James Holden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/29/21 |
10,000m |
39:58.2 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/29/21 |
621m |
3:09.9 |
2:32.8 |
RowErg |
Hwt |
View workout
|
03/28/21 |
10,000m |
40:58.5 |
2:02.9 |
RowErg |
Hwt |
View workout
|
03/25/21 |
10,000m |
39:59.5 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/25/21 |
1,007m |
5:11.1 |
2:34.4 |
RowErg |
Hwt |
View workout
|
03/24/21 |
10,000m |
35:08.4 |
1:45.4 |
RowErg |
Hwt |
View workout
|
03/24/21 |
1,010m |
5:24.8 |
2:40.7 |
RowErg |
Hwt |
View workout
|
03/23/21 |
10,000m |
39:54.3 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/23/21 |
870m |
4:30.1 |
2:35.2 |
RowErg |
Hwt |
View workout
|
03/19/21 |
8,102m |
30:00.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
03/19/21 |
681m |
3:12.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
03/18/21 |
10,000m |
42:00.1 |
2:06.0 |
RowErg |
Hwt |
View workout
|
03/18/21 |
59m |
0:46.2 |
6:31.5 |
RowErg |
Hwt |
View workout
|
03/18/21 |
683m |
3:37.0 |
2:38.8 |
RowErg |
Hwt |
View workout
|
03/17/21 |
10,000m |
39:56.9 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/17/21 |
505m |
2:27.2 |
2:25.7 |
RowErg |
Hwt |
View workout
|
03/16/21 |
10,000m |
38:04.9 |
1:54.2 |
RowErg |
Hwt |
View workout
|
03/16/21 |
1,017m |
5:55.4 |
2:54.7 |
RowErg |
Hwt |
View workout
|
03/15/21 |
12,106m |
48:05.4 |
1:59.1 |
RowErg |
Hwt |
View workout
|
03/15/21 |
823m |
4:09.6 |
2:31.6 |
RowErg |
Hwt |
View workout
|