James Holden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/27/21 |
14,200m |
1:00:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
04/27/21 |
322m |
1:36.8 |
2:30.3 |
RowErg |
Hwt |
View workout
|
04/27/21 |
548m |
2:54.1 |
2:38.8 |
RowErg |
Hwt |
View workout
|
04/26/21 |
10,000m |
37:58.8 |
1:53.9 |
RowErg |
Hwt |
View workout
|
04/26/21 |
1,012m |
5:03.5 |
2:29.9 |
RowErg |
Hwt |
View workout
|
04/25/21 |
10,000m |
39:58.2 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/25/21 |
1,010m |
5:01.2 |
2:29.1 |
RowErg |
Hwt |
View workout
|
04/23/21 |
10,000m |
39:55.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/21/21 |
10,000m |
42:04.3 |
2:06.2 |
RowErg |
Hwt |
View workout
|
04/21/21 |
307m |
2:17.9 |
3:44.5 |
RowErg |
Hwt |
View workout
|
04/20/21 |
10,000m |
37:59.4 |
1:53.9 |
RowErg |
Hwt |
View workout
|
04/20/21 |
888m |
4:47.8 |
2:42.0 |
RowErg |
Hwt |
View workout
|
04/19/21 |
10,000m |
42:00.9 |
2:06.0 |
RowErg |
Hwt |
View workout
|
04/19/21 |
1,150m |
5:42.8 |
2:29.0 |
RowErg |
Hwt |
View workout
|
04/16/21 |
21,097m |
1:20:17.9 |
1:54.1 |
RowErg |
Hwt |
View workout
|
04/16/21 |
625m |
3:12.7 |
2:34.1 |
RowErg |
Hwt |
View workout
|
04/14/21 |
10,000m |
35:04.0 |
1:45.2 |
RowErg |
Hwt |
View workout
|
04/14/21 |
635m |
3:06.4 |
2:26.7 |
RowErg |
Hwt |
View workout
|
04/14/21 |
178m |
1:05.0 |
3:02.5 |
RowErg |
Hwt |
View workout
|
04/13/21 |
10,000m |
38:08.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|