James Holden
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
12/13/21 | 7,501m | 30:00.0 | 1:59.9 | RowErg | View workout | |
12/13/21 | 35m | 0:09.5 | 2:15.7 | RowErg | View workout | |
12/13/21 | 324m | 1:59.1 | 3:03.7 | RowErg | View workout | |
12/13/21 | 276m | 1:37.6 | 2:56.8 | RowErg | View workout | |
12/09/21 | 7,777m | 30:00.0 | 1:55.7 | RowErg | View workout | |
12/09/21 | 716m | 3:34.1 | 2:29.5 | RowErg | View workout | |
12/07/21 | 5,000m | 17:36.0 | 1:45.6 | RowErg | View workout | |
12/07/21 | 675m | 3:06.2 | 2:17.9 | RowErg | View workout | |
09/16/21 | 7,500m | 30:00.0 | 2:00.0 | RowErg | View workout | |
08/24/21 | 7,315m | 30:00.0 | 2:03.0 | RowErg | View workout | |
08/24/21 | 100m | 0:17.1 | 1:25.5 | RowErg | View workout | |
08/24/21 | 100m | 0:16.8 | 1:24.0 | RowErg | View workout | |
08/24/21 | 100m | 0:16.9 | 1:24.5 | RowErg | View workout | |
08/24/21 | 256m | 1:18.3 | 2:32.9 | RowErg | View workout | |
08/24/21 | 606m | 3:17.0 | 2:42.5 | RowErg | View workout | |
08/23/21 | 10,000m | 40:00.7 | 2:00.0 | RowErg | View workout | |
08/23/21 | 34m | 0:09.5 | 2:19.7 | RowErg | View workout | |
08/23/21 | 793m | 4:11.3 | 2:38.4 | RowErg | View workout | |
08/09/21 | 8,002m | 30:00.0 | 1:52.4 | RowErg | View workout | |
08/09/21 | 850m | 4:53.5 | 2:52.6 | RowErg | View workout |