James Holden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/22 |
7,263m |
30:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
03/15/22 |
468m |
2:24.4 |
2:34.2 |
RowErg |
Hwt |
View workout
|
03/08/22 |
8,061m |
30:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
03/08/22 |
306m |
1:35.1 |
2:35.3 |
RowErg |
Hwt |
View workout
|
03/07/22 |
7,921m |
30:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
03/07/22 |
257m |
1:15.1 |
2:26.1 |
RowErg |
Hwt |
View workout
|
03/07/22 |
1,078m |
6:00.6 |
2:47.2 |
RowErg |
Hwt |
View workout
|
03/04/22 |
10,000m |
39:59.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/04/22 |
219m |
1:06.1 |
2:30.9 |
RowErg |
Hwt |
View workout
|
03/04/22 |
765m |
4:04.4 |
2:39.7 |
RowErg |
Hwt |
View workout
|
03/03/22 |
3,033m |
10:00.0 |
1:38.9 |
RowErg |
Hwt |
View workout
|
03/03/22 |
295m |
1:34.8 |
2:40.6 |
RowErg |
Hwt |
View workout
|
03/03/22 |
1,024m |
5:22.5 |
2:37.4 |
RowErg |
Hwt |
View workout
|
03/01/22 |
7,278m |
30:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
03/01/22 |
507m |
2:33.5 |
2:31.3 |
RowErg |
Hwt |
View workout
|
02/28/22 |
5,000m |
17:21.6 |
1:44.1 |
RowErg |
Hwt |
View workout
|
02/28/22 |
938m |
4:50.1 |
2:34.6 |
RowErg |
Hwt |
View workout
|
02/25/22 |
7,244m |
30:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
02/25/22 |
594m |
3:20.5 |
2:48.7 |
RowErg |
Hwt |
View workout
|
02/24/22 |
7,907m |
30:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|