James Holden
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/21/22 | 10,000m | 40:58.4 | 2:02.9 | RowErg | View workout | |
| 02/21/22 | 603m | 2:59.6 | 2:28.9 | RowErg | View workout | |
| 02/07/22 | 3,500m | 12:46.6 | 1:49.5 | RowErg | View workout | |
| 02/07/22 | 358m | 1:28.2 | 2:03.1 | RowErg | View workout | |
| 02/07/22 | 393m | 2:03.9 | 2:37.6 | RowErg | View workout | |
| 01/18/22 | 10,000m | 42:04.9 | 2:06.2 | RowErg | View workout | |
| 01/18/22 | 630m | 3:15.3 | 2:35.0 | RowErg | View workout | |
| 01/13/22 | 10,000m | 38:00.1 | 1:54.0 | RowErg | View workout | |
| 01/13/22 | 752m | 4:14.0 | 2:48.8 | RowErg | View workout | |
| 01/11/22 | 7,509m | 30:00.0 | 1:59.8 | RowErg | View workout | |
| 01/11/22 | 833m | 4:34.1 | 2:44.5 | RowErg | View workout | |
| 01/10/22 | 7,325m | 30:00.0 | 2:02.8 | RowErg | View workout | |
| 01/10/22 | 388m | 1:49.1 | 2:20.5 | RowErg | View workout | |
| 01/07/22 | 5,000m | 17:27.9 | 1:44.7 | RowErg | View workout | |
| 01/07/22 | 275m | 1:18.4 | 2:22.5 | RowErg | View workout | |
| 01/07/22 | 480m | 2:28.5 | 2:34.6 | RowErg | View workout | |
| 12/16/21 | 5,000m | 17:51.7 | 1:47.1 | RowErg | View workout | |
| 12/16/21 | 500m | 2:26.3 | 2:26.3 | RowErg | View workout | |
| 12/16/21 | 888m | 4:57.8 | 2:47.6 | RowErg | View workout | |
| 12/13/21 | 7,501m | 30:00.0 | 1:59.9 | RowErg | View workout |