James Holden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/16/22 |
10,000m |
41:02.2 |
2:03.1 |
RowErg |
Hwt |
View workout
|
06/16/22 |
366m |
2:00.0 |
2:43.9 |
RowErg |
Hwt |
View workout
|
06/14/22 |
5,000m |
17:21.3 |
1:44.1 |
RowErg |
Hwt |
View workout
|
06/14/22 |
495m |
2:27.5 |
2:28.9 |
RowErg |
Hwt |
View workout
|
06/13/22 |
10,000m |
39:38.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
06/13/22 |
872m |
4:30.5 |
2:35.1 |
RowErg |
Hwt |
View workout
|
05/26/22 |
2,000m |
6:54.6 |
1:43.6 |
RowErg |
Hwt |
View workout
|
05/19/22 |
10,000m |
38:56.1 |
1:56.8 |
RowErg |
Hwt |
View workout
|
05/19/22 |
33m |
0:09.4 |
2:22.4 |
RowErg |
Hwt |
View workout
|
05/18/22 |
3,240m |
12:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
05/18/22 |
327m |
1:00.0 |
1:31.7 |
RowErg |
Hwt |
View workout
|
05/17/22 |
14,677m |
1:00:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
05/13/22 |
10,000m |
38:12.5 |
1:54.6 |
RowErg |
Hwt |
View workout
|
05/13/22 |
457m |
2:25.3 |
2:38.9 |
RowErg |
Hwt |
View workout
|
05/11/22 |
5,800m |
22:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
05/10/22 |
8,011m |
30:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
05/10/22 |
206m |
1:33.8 |
3:47.6 |
RowErg |
Hwt |
View workout
|
05/09/22 |
2,000m |
7:08.3 |
1:47.0 |
RowErg |
Hwt |
View workout
|
05/09/22 |
1,000m |
2:50.7 |
1:25.3 |
RowErg |
Hwt |
View workout
|
05/09/22 |
676m |
3:38.6 |
2:41.6 |
RowErg |
Hwt |
View workout
|