James Holden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/27/22 |
5,000m |
17:48.0 |
1:46.8 |
RowErg |
Hwt |
View workout
|
09/27/22 |
5,000m |
17:48.0 |
1:46.8 |
RowErg |
Hwt |
View workout
|
09/27/22 |
301m |
1:15.7 |
2:05.7 |
RowErg |
Hwt |
View workout
|
09/27/22 |
795m |
3:46.9 |
2:22.7 |
RowErg |
Hwt |
View workout
|
09/20/22 |
7,524m |
30:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/20/22 |
339m |
1:35.2 |
2:20.4 |
RowErg |
Hwt |
View workout
|
09/05/22 |
7,844m |
30:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
09/05/22 |
7,844m |
30:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
09/05/22 |
835m |
3:52.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
09/05/22 |
835m |
3:52.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
08/30/22 |
7,499m |
30:04.1 |
2:00.2 |
RowErg |
Hwt |
View workout
|
08/30/22 |
385m |
2:08.0 |
2:46.2 |
RowErg |
Hwt |
View workout
|
08/30/22 |
385m |
2:08.0 |
2:46.2 |
RowErg |
Hwt |
View workout
|
08/10/22 |
1,379m |
10:13.8 |
3:42.5 |
RowErg |
Hwt |
View workout
|
08/10/22 |
1,564m |
10:04.6 |
3:13.2 |
RowErg |
Hwt |
View workout
|
08/08/22 |
1,073m |
7:18.9 |
3:24.5 |
RowErg |
Hwt |
View workout
|
08/08/22 |
7,764m |
30:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
08/08/22 |
627m |
3:10.3 |
2:31.7 |
RowErg |
Hwt |
View workout
|
08/08/22 |
627m |
3:10.3 |
2:31.7 |
RowErg |
Hwt |
View workout
|
08/05/22 |
7,843m |
30:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|