James Holden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/22/22 |
7,515m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
07/22/22 |
7,515m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
07/22/22 |
598m |
2:53.3 |
2:24.8 |
RowErg |
Hwt |
View workout
|
07/22/22 |
598m |
2:53.3 |
2:24.8 |
RowErg |
Hwt |
View workout
|
07/20/22 |
7,098m |
30:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
07/20/22 |
7,098m |
30:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
07/19/22 |
7,126m |
30:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
07/19/22 |
7,126m |
30:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
07/18/22 |
7,112m |
30:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
07/18/22 |
7,112m |
30:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
07/09/22 |
209m |
1:15.5 |
3:00.6 |
RowErg |
Hwt |
View workout
|
07/05/22 |
10,000m |
41:01.7 |
2:03.0 |
RowErg |
Hwt |
View workout
|
07/04/22 |
8,101m |
30:00.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
07/04/22 |
671m |
3:15.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
06/30/22 |
2,000m |
6:49.0 |
1:42.2 |
RowErg |
Hwt |
View workout
|
06/29/22 |
1,745m |
7:48.9 |
2:14.3 |
RowErg |
Hwt |
View workout
|
06/25/22 |
10,000m |
39:16.8 |
1:57.8 |
RowErg |
Hwt |
View workout
|
06/25/22 |
525m |
2:54.0 |
2:45.7 |
RowErg |
Hwt |
View workout
|
06/16/22 |
10,000m |
41:02.2 |
2:03.1 |
RowErg |
Hwt |
View workout
|
06/16/22 |
366m |
2:00.0 |
2:43.9 |
RowErg |
Hwt |
View workout
|