James Holden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/16/21 |
8,109m |
30:00.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
02/16/21 |
876m |
4:42.1 |
2:41.0 |
RowErg |
Hwt |
View workout
|
02/11/21 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/11/21 |
1,010m |
4:59.5 |
2:28.2 |
RowErg |
Hwt |
View workout
|
02/09/21 |
10,000m |
38:03.9 |
1:54.1 |
RowErg |
Hwt |
View workout
|
02/09/21 |
878m |
4:26.5 |
2:31.7 |
RowErg |
Hwt |
View workout
|
02/08/21 |
351m |
1:55.4 |
2:44.3 |
RowErg |
Hwt |
View workout
|
02/08/21 |
8,161m |
30:00.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
02/08/21 |
217m |
1:01.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
02/08/21 |
901m |
4:31.2 |
2:30.4 |
RowErg |
Hwt |
View workout
|
02/04/21 |
7,952m |
30:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
02/04/21 |
740m |
4:31.4 |
3:03.3 |
RowErg |
Hwt |
View workout
|
02/03/21 |
290m |
1:37.9 |
2:48.7 |
RowErg |
Hwt |
View workout
|
02/03/21 |
5,000m |
16:58.9 |
1:41.8 |
RowErg |
Hwt |
View workout
|
02/03/21 |
1,332m |
6:23.2 |
2:23.8 |
RowErg |
Hwt |
View workout
|
02/02/21 |
10,000m |
41:00.3 |
2:03.0 |
RowErg |
Hwt |
View workout
|
02/02/21 |
281m |
1:26.6 |
2:34.0 |
RowErg |
Hwt |
View workout
|
02/01/21 |
10,000m |
39:59.2 |
1:59.9 |
RowErg |
Hwt |
View workout
|
02/01/21 |
629m |
3:02.1 |
2:24.7 |
RowErg |
Hwt |
View workout
|
01/31/21 |
422m |
2:08.4 |
2:32.1 |
RowErg |
Hwt |
View workout
|