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Sep 13 Strength and Fitness: The 401K for Your Body
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James Holden

Log

Date Distance Time Pace Comments Action
12/17/20 31m 0:08.5 2:17.0 View workout
12/17/20 191m 1:04.7 2:49.3 View workout
12/17/20 553m 2:29.3 2:14.9 View workout
12/15/20 10,000m 36:58.5 1:50.9 View workout
12/15/20 460m 2:00.1 2:10.5 View workout
12/14/20 10,000m 41:00.2 2:03.0 View workout
12/14/20 618m 3:07.0 2:31.2 View workout
12/12/20 10,000m 39:58.5 1:59.9 View workout
12/12/20 215m 1:07.0 2:35.8 View workout
12/11/20 15,001m 1:00:00.0 1:59.9 View workout
12/11/20 508m 2:42.2 2:39.6 View workout
12/10/20 284m 1:17.7 2:16.7 View workout
12/10/20 10,012m 43:34.1 2:10.5 View workout
12/10/20 713m 3:53.9 2:44.0 View workout
12/09/20 7,523m 30:14.5 2:00.5 View workout
12/09/20 318m 1:43.5 2:42.7 View workout
12/08/20 8,202m 30:00.0 1:49.7 View workout
12/08/20 525m 2:19.9 2:13.2 View workout
12/07/20 279m 1:18.4 2:20.5 View workout
12/07/20 10,000m 37:20.2 1:52.0 View workout