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Sep 13 Strength and Fitness: The 401K for Your Body
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James Holden

Log

Date Distance Time Pace Comments Action
12/07/20 922m 4:31.5 2:27.2 View workout
12/05/20 10,867m 46:19.1 2:07.8 View workout
12/05/20 844m 4:15.4 2:31.3 View workout
12/03/20 10,000m 42:56.6 2:08.8 View workout
11/29/20 4,000m 13:58.4 1:44.8 View workout
11/29/20 1,511m 7:35.5 2:30.7 View workout
11/27/20 10,000m 39:59.8 1:59.9 View workout
11/27/20 62m 0:15.4 2:04.1 View workout
11/27/20 652m 2:57.8 2:16.3 View workout
11/26/20 13,995m 1:00:00.0 2:08.6 View workout
11/26/20 359m 2:08.9 2:59.5 View workout
11/26/20 236m 1:19.1 2:47.5 View workout
11/24/20 7,901m 30:00.0 1:53.9 View workout
11/24/20 678m 3:16.8 2:25.1 View workout
11/23/20 5,000m 17:01.1 1:42.1 View workout
11/23/20 1,092m 5:14.6 2:24.0 View workout
11/22/20 10,000m 42:00.7 2:06.0 View workout
11/22/20 614m 3:37.8 2:57.3 View workout
11/21/20 10,000m 37:27.8 1:52.3 View workout
11/21/20 578m 2:41.0 2:19.2 View workout