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Sep 13 Strength and Fitness: The 401K for Your Body
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James Holden

Log

Date Distance Time Pace Comments Action
10/13/20 760m 4:00.9 2:38.4 View workout
10/12/20 10,000m 39:50.9 1:59.5 View workout
10/12/20 466m 2:16.3 2:26.2 View workout
10/12/20 285m 1:33.1 2:43.3 View workout
10/08/20 10,000m 38:58.7 1:56.9 View workout
10/08/20 444m 2:31.4 2:50.4 View workout
10/07/20 10,000m 41:39.2 2:04.9 View workout
10/06/20 10,000m 39:59.5 1:59.9 View workout
10/05/20 10,000m 38:00.7 1:54.0 View workout
10/05/20 857m 4:38.4 2:42.4 View workout
09/30/20 309m 1:37.6 2:37.9 View workout
09/30/20 10,000m 37:37.5 1:52.8 View workout
09/30/20 631m 3:00.5 2:23.0 View workout
09/29/20 10,000m 40:00.0 2:00.0 View workout
09/29/20 221m 1:11.1 2:40.8 View workout
09/27/20 990m 9:47.8 4:56.8 View workout
09/22/20 10,000m 41:40.1 2:05.0 View workout
09/22/20 451m 2:25.5 2:41.3 View workout
09/21/20 7,508m 30:00.0 1:59.8 View workout
09/19/20 18,000m 1:11:57.0 1:59.9 View workout