James Holden
Log
Date |
Distance |
Time |
Pace |
Type |
Comments |
Action |
06/29/20 |
743 |
3:26.5 |
2:18.9 |
RowErg |
View workout
|
06/25/20 |
2,021 |
9:27.5 |
2:20.4 |
RowErg |
View workout
|
06/24/20 |
4,000 |
20:53.5 |
2:36.6 |
RowErg |
View workout
|
06/23/20 |
4,518 |
25:14.4 |
2:47.5 |
RowErg |
View workout
|
06/21/20 |
5,000 |
24:08.2 |
2:24.8 |
RowErg |
View workout
|
06/21/20 |
249 |
1:25.7 |
2:52.0 |
RowErg |
View workout
|
06/21/20 |
265 |
1:18.0 |
2:27.1 |
RowErg |
View workout
|
06/19/20 |
19,000 |
1:19:19.7 |
2:05.2 |
RowErg |
View workout
|
06/18/20 |
10,000 |
40:09.9 |
2:00.4 |
RowErg |
View workout
|
06/18/20 |
325 |
1:31.7 |
2:21.0 |
RowErg |
View workout
|
06/18/20 |
4,022 |
20:11.7 |
2:30.6 |
RowErg |
View workout
|
06/17/20 |
4,023 |
20:16.3 |
2:31.1 |
RowErg |
View workout
|
06/16/20 |
14,788 |
1:00:00.0 |
2:01.7 |
RowErg |
View workout
|
06/16/20 |
55 |
0:16.2 |
2:27.2 |
RowErg |
View workout
|
06/16/20 |
440 |
1:56.8 |
2:12.7 |
RowErg |
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|
06/15/20 |
10,000 |
42:16.8 |
2:06.8 |
RowErg |
View workout
|
06/14/20 |
10,000 |
39:57.6 |
1:59.8 |
RowErg |
View workout
|
06/13/20 |
2,381 |
11:45.2 |
2:28.0 |
RowErg |
View workout
|
06/13/20 |
55 |
0:29.0 |
4:23.6 |
RowErg |
View workout
|
06/13/20 |
6,568 |
25:07.6 |
1:54.7 |
RowErg |
View workout
|
06/13/20 |
337 |
1:28.3 |
2:11.0 |
RowErg |
View workout
|
06/12/20 |
5,288 |
26:51.4 |
1:41.1 |
RowErg |
View workout
|
06/12/20 |
274 |
1:07.3 |
2:02.8 |
RowErg |
View workout
|
06/12/20 |
271 |
1:21.2 |
2:29.8 |
RowErg |
View workout
|
06/12/20 |
3,714 |
20:00.0 |
2:41.5 |
RowErg |
View workout
|