James Holden
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/03/20 | 4x3000m/1:30r | 45:28.5 | 1:53.6 | RowErg | View workout | |
| 07/03/20 | 2:36 | 498m | 2:37.3 | RowErg | View workout | |
| 07/03/20 | 18:19 | 3,009m | 3:02.7 | RowErg | View workout | |
| 07/02/20 | 5000m | 17:48.5 | 1:46.8 | RowErg | View workout | |
| 07/02/20 | 3:52 | 808m | 2:23.9 | RowErg | View workout | |
| 07/02/20 | 10:06 | 2,190m | 2:18.5 | RowErg | View workout | |
| 07/01/20 | 4x500m/2:00r | 6:41.2 | 1:40.3 | RowErg | View workout | |
| 07/01/20 | 500m | 1:27.7 | 1:27.7 | RowErg | View workout | |
| 07/01/20 | 1:05 | 218m | 2:29.5 | RowErg | View workout | |
| 07/01/20 | 3:13 | 683m | 2:21.9 | RowErg | View workout | |
| 06/30/20 | 2:12 | 474m | 2:20.0 | RowErg | View workout | |
| 06/30/20 | 2000m | 6:53.4 | 1:43.3 | RowErg | View workout | |
| 06/30/20 | 1:42 | 297m | 2:51.7 | RowErg | View workout | |
| 06/30/20 | 4:38 | 1,007m | 2:18.4 | RowErg | View workout | |
| 06/30/20 | 4000m | 20:51.7 | 2:36.4 | RowErg | View workout | |
| 06/29/20 | 100m | 0:16.6 | 1:23.0 | RowErg | View workout | |
| 06/29/20 | 100m | 0:16.4 | 1:22.0 | RowErg | View workout | |
| 06/29/20 | 1:50 | 378m | 2:26.4 | RowErg | View workout | |
| 06/29/20 | 2000m | 6:59.0 | 1:44.7 | RowErg | View workout | |
| 06/29/20 | 1:21 | 246m | 2:45.2 | RowErg | View workout | |
| 06/29/20 | 3:26 | 743m | 2:18.9 | RowErg | View workout | |
| 06/25/20 | 9:27 | 2,021m | 2:20.4 | RowErg | View workout | |
| 06/24/20 | 4000m | 20:53.5 | 2:36.6 | RowErg | View workout | |
| 06/23/20 | 25:14 | 4,518m | 2:47.5 | RowErg | View workout | |
| 06/21/20 | 5000m | 24:08.2 | 2:24.8 | RowErg | View workout |