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Sep 13 Strength and Fitness: The 401K for Your Body
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James Holden

Log

Date Distance Time Pace Comments Action
05/21/20 8,295m 30:00.0 1:48.4 View workout
05/21/20 345m 1:43.1 2:29.4 View workout
05/20/20 7,609m 30:00.0 1:58.2 View workout
05/20/20 500m 1:29.2 1:29.2 View workout
05/20/20 484m 2:28.3 2:33.2 View workout
05/19/20 10,969m 52:51.0 2:24.5 View workout
05/19/20 664m 3:03.0 2:17.8 View workout
05/17/20 5,000m 17:59.0 1:47.9 View workout
05/17/20 748m 4:00.2 2:40.5 View workout
05/16/20 10,000m 40:22.1 2:01.1 View workout
05/14/20 513m 2:28.8 2:25.0 View workout
05/14/20 10,000m 36:49.8 1:50.4 View workout
05/14/20 682m 3:12.0 2:20.7 View workout
05/14/20 1,729m 10:06.6 2:55.4 View workout
05/13/20 510m 2:38.6 2:35.4 View workout
05/13/20 10,000m 38:38.5 1:55.9 View workout
05/13/20 287m 1:23.2 2:24.9 View workout
05/12/20 8,255m 30:00.0 1:49.0 View workout
05/12/20 415m 1:56.5 2:20.3 View workout
05/11/20 513m 2:39.0 2:34.9 View workout