James Holden
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/07/20 | 4:29 | 864m | 2:36.0 | RowErg | View workout | |
| 02/06/20 | 6x500m/2:00r | 9:58.1 | 1:39.6 | RowErg | View workout | |
| 02/06/20 | 4:11 | 768m | 2:43.7 | RowErg | View workout | |
| 02/05/20 | v4:00/4:00r...3 | 2,114m | 1:39.3 | RowErg | View workout | |
| 02/04/20 | 7x500m/3:00r | 11:29.8 | 1:38.5 | RowErg | View workout | |
| 02/04/20 | 2:53 | 550m | 2:37.7 | RowErg | View workout | |
| 01/30/20 | 1:13 | 267m | 2:16.7 | RowErg | View workout | |
| 01/30/20 | 6x500m/1:00r | 10:03.7 | 1:40.6 | RowErg | View workout | |
| 01/30/20 | 2:47 | 560m | 2:29.6 | RowErg | View workout | |
| 01/28/20 | 30:00 | 7,949m | 1:53.2 | RowErg | View workout | |
| 01/27/20 | 21097m | 1:23:48.5 | 1:59.1 | RowErg | View workout | |
| 01/20/20 | 20000m | 1:19:22.4 | 1:59.0 | RowErg | View workout | |
| 01/20/20 | 1:57 | 390m | 2:31.1 | RowErg | View workout | |
| 01/18/20 | 10x500m/1:00r | 16:57.5 | 1:41.7 | RowErg | View workout | |
| 01/16/20 | 4x500m/1:00r | 6:38.5 | 1:39.6 | RowErg | View workout | |
| 01/15/20 | 30:00 | 8,065m | 1:51.5 | RowErg | View workout | |
| 01/13/20 | 6x750m/2:00r | 15:42.7 | 1:44.7 | RowErg | View workout | |
| 01/09/20 | 30:00 | 7,758m | 1:56.0 | RowErg | View workout | |
| 01/09/20 | 2:58 | 564m | 2:38.0 | RowErg | View workout | |
| 01/08/20 | 30:00 | 8,004m | 1:52.4 | RowErg | View workout | |
| 01/06/20 | 250m | 0:42.7 | 1:25.4 | RowErg | View workout | |
| 01/06/20 | 4x750m/2:00r | 10:27.2 | 1:44.5 | RowErg | View workout | |
| 01/06/20 | 1x750m/2:00r | 2:37.6 | 1:45.0 | RowErg | View workout | |
| 01/06/20 | 1x750m/2:00r | 2:37.6 | 1:45.0 | RowErg | View workout | |
| 12/31/19 | 3x500m/1:00r | 5:07.9 | 1:42.6 | RowErg | View workout |