James Holden

Log

Date Workout Score Ave Comments Action
01/30/20 1:13 267m 2:16.7 View workout
01/30/20 6x500m/1:00r 10:03.7 1:40.6 View workout
01/30/20 2:47 560m 2:29.6 View workout
01/28/20 30:00 7,949m 1:53.2 View workout
01/27/20 21097m 1:23:48.5 1:59.1 View workout
01/20/20 20000m 1:19:22.4 1:59.0 View workout
01/20/20 1:57 390m 2:31.1 View workout
01/18/20 10x500m/1:00r 16:57.5 1:41.7 View workout
01/16/20 4x500m/1:00r 6:38.5 1:39.6 View workout
01/15/20 30:00 8,065m 1:51.5 View workout
01/13/20 6x750m/2:00r 15:42.7 1:44.7 View workout
01/09/20 30:00 7,758m 1:56.0 View workout
01/09/20 2:58 564m 2:38.0 View workout
01/08/20 30:00 8,004m 1:52.4 View workout
01/06/20 250m 0:42.7 1:25.4 View workout
01/06/20 4x750m/2:00r 10:27.2 1:44.5 View workout
01/06/20 1x750m/2:00r 2:37.6 1:45.0 View workout
01/06/20 1x750m/2:00r 2:37.6 1:45.0 View workout
12/31/19 3x500m/1:00r 5:07.9 1:42.6 View workout
12/28/19 5000m 19:51.8 1:59.1 View workout
12/13/19 4x500m/1:00r 6:38.9 1:39.7 View workout
12/13/19 2:37 514m 2:33.5 View workout
12/07/19 6:45.4 2,000m 1:41.3

BRIC 2019

View workout
12/03/19 30:00 7,500m 2:00.0 View workout
11/30/19 30:00 7,767m 1:55.8 View workout