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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Holden

Log

Date Distance Time Pace Comments Action
05/11/20 513m 2:39.0 2:34.9 View workout
05/11/20 10,000m 34:51.1 1:44.5 View workout
05/11/20 585m 2:40.7 2:17.3 View workout
05/09/20 10,000m 40:07.8 2:00.3 View workout
05/09/20 350m 1:00.0 1:25.7 View workout
05/09/20 1,117m 5:32.0 2:28.6 View workout
05/09/20 4,030m 20:00.0 2:28.8 View workout
05/08/20 517m 2:56.9 2:51.0 View workout
05/08/20 10,000m 38:36.8 1:55.8 View workout
05/08/20 46m 1:22.4 14:55.6 View workout
05/08/20 100m 0:16.4 1:22.0 View workout
05/08/20 100m 0:16.6 1:23.0 View workout
05/08/20 100m 0:17.0 1:25.0 View workout
05/08/20 545m 2:42.9 2:29.4 View workout
05/08/20 4,003m 20:00.0 2:29.8 View workout
05/07/20 4,033m 20:00.0 2:28.7 View workout
05/06/20 220m 1:07.5 2:33.4 View workout
05/06/20 8,000m 30:00.0 1:52.5 View workout
05/06/20 511m 2:25.6 2:22.4 View workout
05/06/20 4,097m 20:00.0 2:26.4 View workout