James Holden
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/28/19 | 30:00 | 7,760m | 1:55.9 | RowErg | View workout | |
| 11/27/19 | 2000m | 6:48.7 | 1:42.1 | RowErg | View workout | |
| 11/26/19 | 30:00 | 7,867m | 1:54.4 | RowErg | View workout | |
| 11/25/19 | 2000m | 7:47.0 | 1:56.7 | RowErg | View workout | |
| 11/25/19 | 2x1500m/4:00r | 10:29.3 | 1:44.8 | RowErg | View workout | |
| 11/22/19 | 2000m | 6:52.6 | 1:43.1 | RowErg | View workout | |
| 11/21/19 | 2000m | 7:07.4 | 1:46.8 | RowErg | View workout | |
| 11/19/19 | 30:00 | 8,206m | 1:49.6 | RowErg | View workout | |
| 11/17/19 | 10x500m/1:00r | 18:07.6 | 1:48.7 | RowErg | View workout | |
| 11/16/19 | 10000m | 38:44.9 | 1:56.2 | RowErg | View workout | |
| 11/14/19 | 10000m | 38:23.7 | 1:55.1 | RowErg | View workout | |
| 11/12/19 | 10x500m/1:00r | 17:00.3 | 1:42.0 | RowErg | View workout | |
| 11/10/19 | 5000m | 18:11.9 | 1:49.1 | RowErg | View workout | |
| 11/09/19 | 10x500m/1:00r | 17:06.7 | 1:42.6 | RowErg | View workout | |
| 11/04/19 | 5x1000m/2:00r | 17:48.2 | 1:46.8 | RowErg | View workout | |
| 10/25/19 | 30:00 | 8,084m | 1:51.3 | RowErg | View workout | |
| 10/24/19 | 10x500m/1:00r | 17:14.7 | 1:43.4 | RowErg | View workout | |
| 10/24/19 | 4:26 | 842m | 2:38.1 | RowErg | View workout | |
| 10/22/19 | 4x100m/1:00r | 1:16.5 | 1:35.6 | RowErg | View workout | |
| 10/22/19 | 4x250m/1:00r | 3:10.0 | 1:35.0 | RowErg | View workout | |
| 10/22/19 | 2x500m/1:00r | 3:31.0 | 1:45.5 | RowErg | View workout | |
| 10/22/19 | 2000m | 7:02.8 | 1:45.7 | RowErg | View workout | |
| 10/16/19 | 10x500m/1:00r | 17:23.2 | 1:44.3 | RowErg | View workout | |
| 10/15/19 | 10000m | 39:26.9 | 1:58.3 | RowErg | View workout | |
| 10/14/19 | 10x500m/1:00r | 17:06.8 | 1:42.6 | RowErg | View workout |