James Holden
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/11/24 | 100m | 0:16.3 | 1:21.5 | RowErg | View workout | |
| 11/11/24 | 6:41 | 1,258m | 2:39.4 | RowErg | View workout | |
| 09/30/24 | 30:00 | 7,535m | 1:59.4 | RowErg | View workout | |
| 09/30/24 | 3:17 | 583m | 2:48.9 | RowErg | View workout | |
| 09/23/24 | 10x2:00/1:30r | 5,487m | 1:49.3 | RowErg | View workout | |
| 09/22/24 | 30:00 | 7,689m | 1:57.0 | RowErg | View workout | |
| 09/21/24 | 8x0:30/0:30r | 1,207m | 1:39.4 | RowErg | View workout | |
| 09/16/24 | 10x500m/1:00r | 17:44.7 | 1:46.4 | RowErg | View workout | |
| 09/16/24 | 2:41 | 527m | 2:33.6 | RowErg | View workout | |
| 09/14/24 | 3:24 | 721m | 2:21.8 | RowErg | View workout | |
| 09/12/24 | 3:45 | 755m | 2:29.6 | RowErg | View workout | |
| 08/14/24 | 1:49 | 429m | 2:07.0 | RowErg | View workout | |
| 08/08/24 | 5000m | 20:35.7 | 2:03.5 | RowErg | View workout | |
| 08/03/24 | 30:00 | 7,514m | 1:59.7 | RowErg | View workout | |
| 08/03/24 | 2:15 | 428m | 2:38.5 | RowErg | View workout | |
| 07/30/24 | 7182m | 29:13.5 | 2:02.0 | RowErg | View workout | |
| 07/09/24 | 500m | 1:29.2 | 1:29.2 | RowErg | View workout | |
| 07/09/24 | 6:30 | 1,232m | 2:38.4 | RowErg | View workout | |
| 07/09/24 | 3:04 | 625m | 2:27.3 | RowErg | View workout | |
| 06/26/24 | 10000m | 39:10.1 | 1:57.5 | RowErg | View workout | |
| 06/26/24 | 1:03 | 190m | 2:45.7 | RowErg | View workout | |
| 06/18/24 | 30:00 | 7,531m | 1:59.5 | RowErg | View workout | |
| 06/15/24 | 1000m | 3:14.7 | 1:37.3 | RowErg | View workout | |
| 06/15/24 | 9:08 | 1,845m | 2:28.7 | RowErg | View workout | |
| 06/13/24 | 30:00 | 7,941m | 1:53.3 | RowErg | View workout |