James Holden
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
01/11/24 | 7,280m | 30:00.0 | 2:03.6 | RowErg | View workout | |
01/11/24 | 349m | 1:00.0 | 1:25.9 | RowErg | View workout | |
01/11/24 | 421m | 2:06.2 | 2:29.8 | RowErg | View workout | |
01/11/24 | 277m | 1:25.1 | 2:33.6 | RowErg | View workout | |
01/09/24 | 7,394m | 30:00.0 | 2:01.7 | RowErg | View workout | |
01/09/24 | 707m | 3:21.2 | 2:22.2 | RowErg | View workout | |
01/08/24 | 10,000m | 37:18.2 | 1:51.9 | RowErg | View workout | |
01/08/24 | 1,023m | 4:59.1 | 2:26.1 | RowErg | View workout | |
01/07/24 | 500m | 1:29.3 | 1:29.3 | RowErg | View workout | |
01/07/24 | 394m | 2:15.4 | 2:51.8 | RowErg | View workout | |
01/07/24 | 100m | 0:16.4 | 1:22.0 | RowErg | View workout | |
01/07/24 | 275m | 1:16.2 | 2:18.5 | RowErg | View workout | |
01/07/24 | 100m | 0:16.4 | 1:22.0 | RowErg | View workout | |
01/07/24 | 1,223m | 5:20.8 | 2:11.1 | RowErg | View workout | |
01/02/24 | 10,000m | 38:46.7 | 1:56.3 | RowErg | View workout | |
01/02/24 | 450m | 1:58.0 | 2:11.1 | RowErg | View workout | |
12/23/23 | 7,702m | 30:00.0 | 1:56.8 | RowErg | View workout | |
12/12/23 | 7,865m | 30:00.0 | 1:54.4 | RowErg | View workout | |
12/12/23 | 644m | 2:55.6 | 2:16.3 | RowErg | View workout | |
12/03/23 | 1,048m | 5:18.3 | 2:31.8 | RowErg | View workout |