James Holden
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/12/24 | 1,061m | 4:55.5 | 2:19.2 | RowErg | View workout | |
| 02/07/24 | 500m | 1:28.4 | 1:28.4 | RowErg | View workout | |
| 02/07/24 | 453m | 2:04.2 | 2:17.0 | RowErg | View workout | |
| 02/05/24 | 5,000m | 18:02.8 | 1:48.2 | RowErg | View workout | |
| 02/05/24 | 1,260m | 6:02.2 | 2:23.7 | RowErg | View workout | |
| 01/26/24 | 10,000m | 35:11.1 | 1:45.5 | RowErg | View workout | |
| 01/26/24 | 646m | 3:11.9 | 2:28.5 | RowErg | View workout | |
| 01/25/24 | 10,000m | 38:52.0 | 1:56.6 | RowErg | View workout | |
| 01/25/24 | 221m | 1:06.8 | 2:31.1 | RowErg | View workout | |
| 01/25/24 | 586m | 3:04.5 | 2:37.4 | RowErg | View workout | |
| 01/23/24 | 8,094m | 30:00.0 | 1:51.1 | RowErg | View workout | |
| 01/23/24 | 99m | 0:26.2 | 2:12.3 | RowErg | View workout | |
| 01/23/24 | 402m | 1:56.9 | 2:25.3 | RowErg | View workout | |
| 01/18/24 | 10,000m | 39:59.7 | 1:59.9 | RowErg | View workout | |
| 01/18/24 | 72m | 0:21.1 | 2:26.5 | RowErg | View workout | |
| 01/18/24 | 187m | 0:46.4 | 2:04.0 | RowErg | View workout | |
| 01/13/24 | 6,000m | 22:02.3 | 1:50.1 | RowErg | View workout | |
| 01/13/24 | 672m | 3:17.4 | 2:26.8 | RowErg | View workout | |
| 01/11/24 | 7,280m | 30:00.0 | 2:03.6 | RowErg | View workout | |
| 01/11/24 | 349m | 1:00.0 | 1:25.9 | RowErg | View workout |