JM MR 777
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/04/23 |
22,220m |
1:41:05.2 |
2:16.4 |
RowErg |
Hwt |
View workout
|
06/17/23 |
21,000m |
1:35:32.6 |
2:16.4 |
RowErg |
Hwt |
View workout
|
06/16/23 |
21,000m |
1:34:38.7 |
2:15.2 |
RowErg |
Hwt |
View workout
|
06/15/23 |
21,000m |
1:35:06.7 |
2:15.8 |
RowErg |
Hwt |
View workout
|
06/14/23 |
22,231m |
1:39:18.8 |
2:14.0 |
RowErg |
Hwt |
View workout
|
06/13/23 |
16,000m |
1:11:00.8 |
2:13.1 |
RowErg |
Hwt |
View workout
|
06/13/23 |
5,654m |
25:04.5 |
2:13.0 |
RowErg |
Hwt |
View workout
|
06/12/23 |
22,225m |
1:39:56.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
06/11/23 |
22,229m |
1:49:52.6 |
2:28.2 |
RowErg |
Hwt |
View workout
|
06/10/23 |
22,224m |
1:39:54.2 |
2:14.8 |
RowErg |
Hwt |
View workout
|
06/09/23 |
23,611m |
1:48:33.4 |
2:17.9 |
RowErg |
Hwt |
View workout
|
06/08/23 |
22,519m |
1:41:02.4 |
2:14.6 |
RowErg |
Hwt |
View workout
|
06/07/23 |
18,036m |
1:22:36.7 |
2:17.4 |
RowErg |
Hwt |
View workout
|
06/06/23 |
23,395m |
1:45:04.3 |
2:14.7 |
RowErg |
Hwt |
View workout
|
06/05/23 |
22,734m |
1:45:08.5 |
2:18.7 |
RowErg |
Hwt |
View workout
|
06/04/23 |
24,155m |
1:50:30.6 |
2:17.2 |
RowErg |
Hwt |
View workout
|
06/03/23 |
25,021m |
1:52:00.9 |
2:14.3 |
RowErg |
Hwt |
View workout
|
06/02/23 |
23,548m |
1:45:34.8 |
2:14.5 |
RowErg |
Hwt |
View workout
|
06/01/23 |
23,536m |
1:45:37.5 |
2:14.6 |
RowErg |
Hwt |
View workout
|
05/31/23 |
22,024m |
1:41:39.3 |
2:18.4 |
RowErg |
Hwt |
View workout
|