JM MR 777
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/31/23 |
1,000m |
4:45.6 |
2:22.8 |
RowErg |
Hwt |
View workout
|
05/31/23 |
1,012m |
4:49.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
05/30/23 |
22,500m |
1:41:10.3 |
2:14.8 |
RowErg |
Hwt |
View workout
|
05/29/23 |
23,016m |
1:45:47.4 |
2:17.8 |
RowErg |
Hwt |
View workout
|
05/28/23 |
21,514m |
1:35:03.8 |
2:12.5 |
RowErg |
Hwt |
View workout
|
05/27/23 |
22,220m |
1:39:10.4 |
2:13.8 |
RowErg |
Hwt |
View workout
|
05/26/23 |
22,000m |
1:41:09.6 |
2:17.9 |
RowErg |
Hwt |
View workout
|
05/25/23 |
22,262m |
1:40:06.7 |
2:14.9 |
RowErg |
Hwt |
View workout
|
05/24/23 |
22,015m |
1:41:15.5 |
2:17.9 |
RowErg |
Hwt |
View workout
|
05/23/23 |
11,359m |
51:06.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
05/23/23 |
11,018m |
51:17.8 |
2:19.6 |
RowErg |
Hwt |
View workout
|
05/22/23 |
28,000m |
2:04:10.5 |
2:13.0 |
RowErg |
Hwt |
View workout
|
05/21/23 |
21,000m |
1:33:53.1 |
2:14.1 |
RowErg |
Hwt |
View workout
|
05/20/23 |
21,000m |
1:33:00.6 |
2:12.8 |
RowErg |
Hwt |
View workout
|
05/19/23 |
21,000m |
1:34:25.7 |
2:14.8 |
RowErg |
Hwt |
View workout
|
05/18/23 |
21,100m |
1:34:36.4 |
2:14.5 |
RowErg |
Hwt |
View workout
|
05/17/23 |
21,097m |
1:29:43.3 |
2:07.5 |
RowErg |
Hwt |
View workout
|
05/17/23 |
3,546m |
16:08.1 |
2:16.5 |
RowErg |
Hwt |
View workout
|
05/16/23 |
25,142m |
1:53:03.4 |
2:14.9 |
RowErg |
Hwt |
View workout
|
05/15/23 |
23,031m |
1:45:05.9 |
2:16.9 |
RowErg |
Hwt |
View workout
|