JM MR 777
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/27/24 |
6,000m |
28:20.4 |
2:21.7 |
RowErg |
Hwt |
View workout
|
04/27/24 |
5,155m |
23:58.2 |
2:19.4 |
RowErg |
Hwt |
View workout
|
04/27/24 |
10,023m |
46:42.4 |
2:19.7 |
RowErg |
Hwt |
View workout
|
04/26/24 |
6,666m |
32:09.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
04/26/24 |
6,666m |
31:56.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
04/26/24 |
6,666m |
31:15.5 |
2:20.6 |
RowErg |
Hwt |
View workout
|
04/25/24 |
6,666m |
30:57.9 |
2:19.3 |
RowErg |
Hwt |
View workout
|
04/25/24 |
6,666m |
30:58.1 |
2:19.3 |
RowErg |
Hwt |
View workout
|
04/25/24 |
6,666m |
30:59.4 |
2:19.4 |
RowErg |
Hwt |
View workout
|
04/24/24 |
4,000m |
19:24.4 |
2:25.5 |
RowErg |
Hwt |
View workout
|
04/24/24 |
11,000m |
51:37.4 |
2:20.7 |
RowErg |
Hwt |
View workout
|
04/23/24 |
6,000m |
27:52.3 |
2:19.3 |
RowErg |
Hwt |
View workout
|
04/23/24 |
11,000m |
51:00.4 |
2:19.1 |
RowErg |
Hwt |
View workout
|
04/22/24 |
4,000m |
19:20.7 |
2:25.0 |
RowErg |
Hwt |
View workout
|
04/22/24 |
6,000m |
28:36.7 |
2:23.0 |
RowErg |
Hwt |
View workout
|
04/22/24 |
8,000m |
37:29.5 |
2:20.5 |
RowErg |
Hwt |
View workout
|
04/21/24 |
5,000m |
23:01.2 |
2:18.1 |
RowErg |
Hwt |
View workout
|
04/21/24 |
11,174m |
51:07.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
04/21/24 |
7,000m |
32:35.6 |
2:19.6 |
RowErg |
Hwt |
View workout
|
04/20/24 |
6,000m |
29:00.7 |
2:25.0 |
RowErg |
Hwt |
View workout
|