JM MR 777
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/27/24 |
10,051m |
46:07.8 |
2:17.6 |
RowErg |
Hwt |
View workout
|
03/26/24 |
21,040m |
1:37:06.7 |
2:18.4 |
RowErg |
Hwt |
View workout
|
03/25/24 |
6,454m |
30:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
03/25/24 |
11,158m |
50:06.1 |
2:14.7 |
RowErg |
Hwt |
View workout
|
03/24/24 |
9,906m |
46:47.9 |
2:21.7 |
RowErg |
Hwt |
View workout
|
03/24/24 |
10,094m |
46:07.1 |
2:17.0 |
RowErg |
Hwt |
View workout
|
03/23/24 |
9,963m |
46:58.7 |
2:21.4 |
RowErg |
Hwt |
View workout
|
03/23/24 |
10,037m |
46:12.5 |
2:18.1 |
RowErg |
Hwt |
View workout
|
03/22/24 |
9,884m |
46:51.1 |
2:22.2 |
RowErg |
Hwt |
View workout
|
03/22/24 |
10,115m |
45:04.9 |
2:13.7 |
RowErg |
Hwt |
View workout
|
03/21/24 |
21,001m |
1:33:34.1 |
2:13.6 |
RowErg |
Hwt |
View workout
|
03/20/24 |
9,995m |
46:51.7 |
2:20.6 |
RowErg |
Hwt |
View workout
|
03/20/24 |
10,005m |
46:51.7 |
2:20.5 |
RowErg |
Hwt |
View workout
|
03/18/24 |
2,000m |
9:33.3 |
2:23.3 |
RowErg |
Hwt |
View workout
|
03/18/24 |
9,992m |
44:28.2 |
2:13.5 |
RowErg |
Hwt |
View workout
|
03/18/24 |
10,008m |
46:00.3 |
2:17.9 |
RowErg |
Hwt |
View workout
|
03/17/24 |
9,998m |
46:29.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
03/17/24 |
10,002m |
45:59.3 |
2:17.9 |
RowErg |
Hwt |
View workout
|
03/16/24 |
10,000m |
45:00.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/16/24 |
10,000m |
44:58.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|