JM MR 777
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/21 |
10,938m |
50:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
01/09/21 |
2,040m |
10:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
01/08/21 |
5,027m |
27:00.0 |
2:41.1 |
RowErg |
Hwt |
View workout
|
01/08/21 |
10,820m |
50:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
01/07/21 |
25,141m |
2:00:00.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
01/06/21 |
6,254m |
30:00.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
01/05/21 |
1,000m |
3:42.8 |
1:51.4 |
RowErg |
Hwt |
View workout
|
01/05/21 |
6,738m |
30:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
01/04/21 |
20,000m |
1:30:52.9 |
2:16.3 |
RowErg |
Hwt |
View workout
|
01/03/21 |
2,462m |
12:09.4 |
2:28.1 |
RowErg |
Hwt |
View workout
|
01/03/21 |
1,033m |
5:08.4 |
2:29.2 |
RowErg |
Hwt |
View workout
|
01/03/21 |
3,004m |
15:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
01/03/21 |
3,001m |
15:00.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
01/02/21 |
6,000m |
24:24.2 |
2:02.0 |
RowErg |
Hwt |
View workout
|
01/02/21 |
6,528m |
30:07.2 |
2:18.4 |
RowErg |
Hwt |
View workout
|
01/01/21 |
6,000m |
28:58.3 |
2:24.8 |
RowErg |
Hwt |
View workout
|
12/31/20 |
21,097m |
1:29:47.1 |
2:07.6 |
RowErg |
Hwt |
View workout
|
12/31/20 |
3,062m |
15:16.3 |
2:29.6 |
RowErg |
Hwt |
View workout
|
12/30/20 |
12,000m |
50:53.1 |
2:07.2 |
RowErg |
Hwt |
View workout
|
12/30/20 |
3,258m |
15:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|