JM MR 777
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/21 |
6,000m |
24:24.2 |
2:02.0 |
RowErg |
Hwt |
View workout
|
01/02/21 |
6,528m |
30:07.2 |
2:18.4 |
RowErg |
Hwt |
View workout
|
01/01/21 |
6,000m |
28:58.3 |
2:24.8 |
RowErg |
Hwt |
View workout
|
12/31/20 |
21,097m |
1:29:47.1 |
2:07.6 |
RowErg |
Hwt |
View workout
|
12/31/20 |
3,062m |
15:16.3 |
2:29.6 |
RowErg |
Hwt |
View workout
|
12/30/20 |
12,000m |
50:53.1 |
2:07.2 |
RowErg |
Hwt |
View workout
|
12/30/20 |
3,258m |
15:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
12/28/20 |
12,000m |
52:16.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/27/20 |
5,000m |
20:36.2 |
2:03.6 |
RowErg |
Hwt |
View workout
|
12/27/20 |
10,000m |
44:32.3 |
2:13.6 |
RowErg |
Hwt |
View workout
|
12/22/20 |
6,806m |
30:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
12/22/20 |
6,227m |
30:12.9 |
2:25.5 |
RowErg |
Hwt |
View workout
|
12/21/20 |
2,106m |
10:09.1 |
2:24.6 |
RowErg |
Hwt |
View workout
|
12/21/20 |
2,345m |
9:54.1 |
2:06.6 |
RowErg |
Hwt |
View workout
|
12/21/20 |
301m |
1:00.0 |
1:39.6 |
RowErg |
Hwt |
View workout
|
12/21/20 |
100m |
0:19.6 |
1:38.0 |
RowErg |
Hwt |
View workout
|
12/21/20 |
100m |
0:19.8 |
1:39.0 |
RowErg |
Hwt |
View workout
|
12/21/20 |
6,022m |
29:08.1 |
2:25.1 |
RowErg |
Hwt |
View workout
|
12/20/20 |
10,000m |
41:53.6 |
2:05.6 |
RowErg |
Hwt |
View workout
|
12/20/20 |
2,043m |
10:09.9 |
2:29.2 |
RowErg |
Hwt |
View workout
|