JM MR 777
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/24 |
10,026m |
44:25.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
11/16/24 |
7,018m |
31:33.4 |
2:14.8 |
RowErg |
Hwt |
View workout
|
11/15/24 |
10,023m |
46:45.7 |
2:19.9 |
RowErg |
Hwt |
View workout
|
11/04/24 |
10,020m |
47:50.9 |
2:23.2 |
RowErg |
Hwt |
View workout
|
10/11/24 |
12,530m |
1:00:32.1 |
2:24.9 |
RowErg |
Hwt |
View workout
|
10/10/24 |
10,032m |
46:17.8 |
2:18.4 |
RowErg |
Hwt |
View workout
|
10/01/24 |
10,035m |
47:49.3 |
2:22.9 |
RowErg |
Hwt |
View workout
|
08/21/24 |
7,782m |
37:06.7 |
2:23.0 |
RowErg |
Hwt |
View workout
|
08/19/24 |
10,043m |
45:07.1 |
2:14.7 |
RowErg |
Hwt |
View workout
|
08/18/24 |
10,044m |
45:06.8 |
2:14.7 |
RowErg |
Hwt |
View workout
|
08/17/24 |
10,026m |
46:18.9 |
2:18.5 |
RowErg |
Hwt |
View workout
|
08/16/24 |
10,060m |
45:07.2 |
2:14.5 |
RowErg |
Hwt |
View workout
|
08/13/24 |
10,121m |
45:07.5 |
2:13.7 |
RowErg |
Hwt |
View workout
|
04/30/24 |
5,000m |
23:56.5 |
2:23.6 |
RowErg |
Hwt |
View workout
|
04/30/24 |
3,000m |
13:57.8 |
2:19.6 |
RowErg |
Hwt |
View workout
|
04/30/24 |
4,000m |
18:52.5 |
2:21.5 |
RowErg |
Hwt |
View workout
|
04/30/24 |
4,000m |
18:43.9 |
2:20.4 |
RowErg |
Hwt |
View workout
|
04/30/24 |
5,000m |
23:43.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
04/30/24 |
6,000m |
28:41.3 |
2:23.4 |
RowErg |
Hwt |
View workout
|
04/30/24 |
6,000m |
28:29.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|