JM MR 777
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/05/24 |
8,745m |
40:07.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
04/04/24 |
6,000m |
25:46.2 |
2:08.8 |
RowErg |
Hwt |
View workout
|
04/04/24 |
10,119m |
46:07.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
04/03/24 |
13,259m |
1:02:06.6 |
2:20.5 |
RowErg |
Hwt |
View workout
|
04/03/24 |
10,130m |
46:05.8 |
2:16.5 |
RowErg |
Hwt |
View workout
|
04/02/24 |
5,899m |
26:29.1 |
2:14.6 |
RowErg |
Hwt |
View workout
|
04/02/24 |
10,154m |
45:05.9 |
2:13.2 |
RowErg |
Hwt |
View workout
|
04/01/24 |
6,000m |
25:45.8 |
2:08.8 |
RowErg |
Hwt |
View workout
|
04/01/24 |
6,831m |
30:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
03/31/24 |
3,286m |
15:00.6 |
2:17.0 |
RowErg |
Hwt |
View workout
|
03/31/24 |
6,666m |
30:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/30/24 |
6,666m |
30:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/30/24 |
6,851m |
30:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
03/29/24 |
6,666m |
30:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/29/24 |
6,556m |
30:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
03/29/24 |
6,556m |
30:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
03/28/24 |
7,777m |
35:57.3 |
2:18.6 |
RowErg |
Hwt |
View workout
|
03/28/24 |
7,777m |
36:00.3 |
2:18.8 |
RowErg |
Hwt |
View workout
|
03/28/24 |
7,777m |
35:20.2 |
2:16.3 |
RowErg |
Hwt |
View workout
|
03/27/24 |
10,297m |
47:56.3 |
2:19.6 |
RowErg |
Hwt |
View workout
|