JM MR 777
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/24 |
9,998m |
45:53.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
03/15/24 |
10,002m |
44:37.9 |
2:13.8 |
RowErg |
Hwt |
View workout
|
03/14/24 |
9,981m |
46:28.6 |
2:19.6 |
RowErg |
Hwt |
View workout
|
03/14/24 |
10,019m |
46:24.3 |
2:18.9 |
RowErg |
Hwt |
View workout
|
03/13/24 |
7,997m |
35:53.6 |
2:14.6 |
RowErg |
Hwt |
View workout
|
03/13/24 |
15,003m |
1:06:44.9 |
2:13.4 |
RowErg |
Hwt |
View workout
|
03/12/24 |
10,001m |
45:26.8 |
2:16.3 |
RowErg |
Hwt |
View workout
|
03/12/24 |
9,999m |
44:44.7 |
2:14.2 |
RowErg |
Hwt |
View workout
|
03/11/24 |
9,993m |
47:52.4 |
2:23.7 |
RowErg |
Hwt |
View workout
|
03/11/24 |
10,007m |
48:20.5 |
2:24.9 |
RowErg |
Hwt |
View workout
|
03/10/24 |
7,000m |
33:45.1 |
2:24.6 |
RowErg |
Hwt |
View workout
|
03/10/24 |
5,000m |
22:56.6 |
2:17.6 |
RowErg |
Hwt |
View workout
|
03/10/24 |
8,000m |
35:59.4 |
2:14.9 |
RowErg |
Hwt |
View workout
|
03/09/24 |
4,995m |
22:25.6 |
2:14.6 |
RowErg |
Hwt |
View workout
|
03/09/24 |
7,007m |
32:21.1 |
2:18.5 |
RowErg |
Hwt |
View workout
|
03/09/24 |
9,000m |
41:31.5 |
2:18.4 |
RowErg |
Hwt |
View workout
|
03/08/24 |
5,666m |
26:22.9 |
2:19.6 |
RowErg |
Hwt |
View workout
|
03/08/24 |
5,666m |
25:44.9 |
2:16.3 |
RowErg |
Hwt |
View workout
|
03/08/24 |
5,666m |
25:28.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
03/06/24 |
6,666m |
30:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|