JM MR 777
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/23/24 |
10,037m |
46:12.5 |
2:18.1 |
RowErg |
Hwt |
View workout
|
03/22/24 |
9,884m |
46:51.1 |
2:22.2 |
RowErg |
Hwt |
View workout
|
03/22/24 |
10,115m |
45:04.9 |
2:13.7 |
RowErg |
Hwt |
View workout
|
03/21/24 |
21,001m |
1:33:34.1 |
2:13.6 |
RowErg |
Hwt |
View workout
|
03/20/24 |
9,995m |
46:51.7 |
2:20.6 |
RowErg |
Hwt |
View workout
|
03/20/24 |
10,005m |
46:51.7 |
2:20.5 |
RowErg |
Hwt |
View workout
|
03/18/24 |
2,000m |
9:33.3 |
2:23.3 |
RowErg |
Hwt |
View workout
|
03/18/24 |
9,992m |
44:28.2 |
2:13.5 |
RowErg |
Hwt |
View workout
|
03/18/24 |
10,008m |
46:00.3 |
2:17.9 |
RowErg |
Hwt |
View workout
|
03/17/24 |
9,998m |
46:29.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
03/17/24 |
10,002m |
45:59.3 |
2:17.9 |
RowErg |
Hwt |
View workout
|
03/16/24 |
10,000m |
45:00.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/16/24 |
10,000m |
44:58.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
03/15/24 |
9,998m |
45:53.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
03/15/24 |
10,002m |
44:37.9 |
2:13.8 |
RowErg |
Hwt |
View workout
|
03/14/24 |
9,981m |
46:28.6 |
2:19.6 |
RowErg |
Hwt |
View workout
|
03/14/24 |
10,019m |
46:24.3 |
2:18.9 |
RowErg |
Hwt |
View workout
|
03/13/24 |
7,997m |
35:53.6 |
2:14.6 |
RowErg |
Hwt |
View workout
|
03/13/24 |
15,003m |
1:06:44.9 |
2:13.4 |
RowErg |
Hwt |
View workout
|
03/12/24 |
10,001m |
45:26.8 |
2:16.3 |
RowErg |
Hwt |
View workout
|