JM MR 777
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/27/24 |
8,274m |
38:30.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
02/27/24 |
10,020m |
46:44.9 |
2:19.9 |
RowErg |
Hwt |
View workout
|
02/26/24 |
14,017m |
1:04:18.6 |
2:17.6 |
RowErg |
Hwt |
View workout
|
02/25/24 |
20,174m |
1:30:07.1 |
2:14.0 |
RowErg |
Hwt |
View workout
|
02/24/24 |
10,000m |
44:59.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
02/24/24 |
10,044m |
45:05.7 |
2:14.6 |
RowErg |
Hwt |
View workout
|
02/22/24 |
21,104m |
1:36:41.2 |
2:17.4 |
RowErg |
Hwt |
View workout
|
02/21/24 |
6,000m |
27:54.9 |
2:19.5 |
RowErg |
Hwt |
View workout
|
02/21/24 |
13,186m |
1:00:06.4 |
2:16.7 |
RowErg |
Hwt |
View workout
|
02/20/24 |
10,085m |
46:18.7 |
2:17.7 |
RowErg |
Hwt |
View workout
|
02/20/24 |
10,159m |
45:06.7 |
2:13.2 |
RowErg |
Hwt |
View workout
|
02/19/24 |
21,097m |
1:43:49.6 |
2:27.6 |
RowErg |
Hwt |
View workout
|
02/18/24 |
7,072m |
33:05.2 |
2:20.3 |
RowErg |
Hwt |
View workout
|
02/18/24 |
12,069m |
1:00:06.9 |
2:29.4 |
RowErg |
Hwt |
View workout
|
02/17/24 |
7,568m |
35:56.7 |
2:22.4 |
RowErg |
Hwt |
View workout
|
02/17/24 |
10,186m |
49:59.9 |
2:27.2 |
RowErg |
Hwt |
View workout
|
02/16/24 |
8,004m |
39:55.8 |
2:29.6 |
RowErg |
Hwt |
View workout
|
02/16/24 |
10,024m |
48:35.6 |
2:25.4 |
RowErg |
Hwt |
View workout
|
02/15/24 |
2,843m |
12:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
02/15/24 |
4,500m |
19:36.3 |
2:10.7 |
RowErg |
Hwt |
View workout
|