JM MR 777
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/10/24 |
5,555m |
24:42.5 |
2:13.4 |
RowErg |
Hwt |
View workout
|
02/10/24 |
5,555m |
25:57.6 |
2:20.1 |
RowErg |
Hwt |
View workout
|
02/09/24 |
7,035m |
33:13.8 |
2:21.7 |
RowErg |
Hwt |
View workout
|
02/09/24 |
7,122m |
33:06.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
02/09/24 |
7,008m |
33:13.1 |
2:22.2 |
RowErg |
Hwt |
View workout
|
02/08/24 |
21,104m |
1:34:51.4 |
2:14.8 |
RowErg |
Hwt |
View workout
|
02/07/24 |
20,298m |
1:31:11.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
02/06/24 |
10,059m |
47:05.6 |
2:20.4 |
RowErg |
Hwt |
View workout
|
02/06/24 |
9,074m |
43:00.9 |
2:22.2 |
RowErg |
Hwt |
View workout
|
02/05/24 |
6,000m |
29:08.3 |
2:25.6 |
RowErg |
Hwt |
View workout
|
02/05/24 |
5,000m |
22:56.6 |
2:17.6 |
RowErg |
Hwt |
View workout
|
02/05/24 |
7,011m |
32:14.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
02/04/24 |
9,050m |
42:04.8 |
2:19.4 |
RowErg |
Hwt |
View workout
|
02/04/24 |
10,019m |
44:03.2 |
2:11.9 |
RowErg |
Hwt |
View workout
|
02/03/24 |
7,000m |
31:53.5 |
2:16.6 |
RowErg |
Hwt |
View workout
|
02/03/24 |
13,035m |
1:00:01.4 |
2:18.1 |
RowErg |
Hwt |
View workout
|
02/02/24 |
19,145m |
1:30:13.3 |
2:21.3 |
RowErg |
Hwt |
View workout
|
02/01/24 |
9,013m |
40:23.8 |
2:14.4 |
RowErg |
Hwt |
View workout
|
02/01/24 |
10,020m |
46:59.2 |
2:20.6 |
RowErg |
Hwt |
View workout
|
01/31/24 |
5,000m |
22:26.9 |
2:14.6 |
RowErg |
Hwt |
View workout
|