JM MR 777
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/12/24 |
9,999m |
44:44.7 |
2:14.2 |
RowErg |
Hwt |
View workout
|
03/11/24 |
9,993m |
47:52.4 |
2:23.7 |
RowErg |
Hwt |
View workout
|
03/11/24 |
10,007m |
48:20.5 |
2:24.9 |
RowErg |
Hwt |
View workout
|
03/10/24 |
7,000m |
33:45.1 |
2:24.6 |
RowErg |
Hwt |
View workout
|
03/10/24 |
5,000m |
22:56.6 |
2:17.6 |
RowErg |
Hwt |
View workout
|
03/10/24 |
8,000m |
35:59.4 |
2:14.9 |
RowErg |
Hwt |
View workout
|
03/09/24 |
4,995m |
22:25.6 |
2:14.6 |
RowErg |
Hwt |
View workout
|
03/09/24 |
7,007m |
32:21.1 |
2:18.5 |
RowErg |
Hwt |
View workout
|
03/09/24 |
9,000m |
41:31.5 |
2:18.4 |
RowErg |
Hwt |
View workout
|
03/08/24 |
5,666m |
26:22.9 |
2:19.6 |
RowErg |
Hwt |
View workout
|
03/08/24 |
5,666m |
25:44.9 |
2:16.3 |
RowErg |
Hwt |
View workout
|
03/08/24 |
5,666m |
25:28.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
03/06/24 |
6,666m |
30:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/06/24 |
6,668m |
30:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
03/06/24 |
6,666m |
30:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/05/24 |
4,506m |
20:49.4 |
2:18.6 |
RowErg |
Hwt |
View workout
|
03/05/24 |
10,135m |
48:07.7 |
2:22.4 |
RowErg |
Hwt |
View workout
|
03/05/24 |
7,359m |
33:47.6 |
2:17.7 |
RowErg |
Hwt |
View workout
|
03/04/24 |
6,367m |
29:59.8 |
2:21.3 |
RowErg |
Hwt |
View workout
|
03/04/24 |
10,160m |
47:07.4 |
2:19.1 |
RowErg |
Hwt |
View workout
|