JM MR 777
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/06/24 |
6,668m |
30:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
03/06/24 |
6,666m |
30:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/05/24 |
4,506m |
20:49.4 |
2:18.6 |
RowErg |
Hwt |
View workout
|
03/05/24 |
10,135m |
48:07.7 |
2:22.4 |
RowErg |
Hwt |
View workout
|
03/05/24 |
7,359m |
33:47.6 |
2:17.7 |
RowErg |
Hwt |
View workout
|
03/04/24 |
6,367m |
29:59.8 |
2:21.3 |
RowErg |
Hwt |
View workout
|
03/04/24 |
10,160m |
47:07.4 |
2:19.1 |
RowErg |
Hwt |
View workout
|
03/04/24 |
10,035m |
45:37.2 |
2:16.3 |
RowErg |
Hwt |
View workout
|
03/03/24 |
8,749m |
40:07.3 |
2:17.5 |
RowErg |
Hwt |
View workout
|
03/03/24 |
8,562m |
40:08.9 |
2:20.6 |
RowErg |
Hwt |
View workout
|
03/02/24 |
6,501m |
30:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
03/02/24 |
8,236m |
37:27.7 |
2:16.4 |
RowErg |
Hwt |
View workout
|
03/02/24 |
7,145m |
32:05.7 |
2:14.7 |
RowErg |
Hwt |
View workout
|
03/01/24 |
6,426m |
29:58.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
03/01/24 |
7,000m |
31:59.4 |
2:17.1 |
RowErg |
Hwt |
View workout
|
03/01/24 |
7,018m |
32:09.1 |
2:17.4 |
RowErg |
Hwt |
View workout
|
02/29/24 |
9,213m |
43:44.6 |
2:22.4 |
RowErg |
Hwt |
View workout
|
02/29/24 |
8,005m |
36:23.6 |
2:16.3 |
RowErg |
Hwt |
View workout
|
02/28/24 |
10,075m |
46:06.1 |
2:17.2 |
RowErg |
Hwt |
View workout
|
02/28/24 |
4,264m |
20:28.7 |
2:24.0 |
RowErg |
Hwt |
View workout
|