JM MR 777
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/16/21 |
13,361m |
1:00:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
02/16/21 |
3,104m |
15:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
02/14/21 |
10,000m |
44:29.6 |
2:13.4 |
RowErg |
Hwt |
View workout
|
02/13/21 |
13,014m |
1:01:40.8 |
2:22.1 |
RowErg |
Hwt |
View workout
|
02/12/21 |
3,095m |
14:58.6 |
2:25.1 |
RowErg |
Hwt |
View workout
|
02/12/21 |
27,044m |
2:00:10.8 |
2:13.3 |
RowErg |
Hwt |
View workout
|
02/11/21 |
7,372m |
30:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
02/11/21 |
14,620m |
1:06:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
02/10/21 |
20,347m |
1:30:07.8 |
2:12.8 |
RowErg |
Hwt |
View workout
|
02/09/21 |
13,372m |
1:00:09.7 |
2:14.9 |
RowErg |
Hwt |
View workout
|
02/09/21 |
5,043m |
23:06.8 |
2:17.4 |
RowErg |
Hwt |
View workout
|
02/08/21 |
13,498m |
1:00:09.5 |
2:13.7 |
RowErg |
Hwt |
View workout
|
02/07/21 |
21,097m |
1:39:55.6 |
2:22.0 |
RowErg |
Hwt |
View workout
|
02/06/21 |
6,546m |
30:11.9 |
2:18.3 |
RowErg |
Hwt |
View workout
|
02/06/21 |
6,678m |
30:09.5 |
2:15.4 |
RowErg |
Hwt |
View workout
|
02/05/21 |
10,021m |
45:11.1 |
2:15.2 |
RowErg |
Hwt |
View workout
|
02/04/21 |
6,044m |
30:09.9 |
2:29.7 |
RowErg |
Hwt |
View workout
|
02/02/21 |
6,605m |
30:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
02/01/21 |
6,444m |
30:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
01/31/21 |
7,645m |
34:53.1 |
2:16.8 |
RowErg |
Hwt |
View workout
|