JM MR 777
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/14/23 |
21,098m |
1:34:57.4 |
2:15.0 |
RowErg |
Hwt |
View workout
|
05/13/23 |
42,198m |
3:08:30.5 |
2:14.0 |
RowErg |
Hwt |
View workout
|
05/11/23 |
20,067m |
1:32:07.3 |
2:17.7 |
RowErg |
Hwt |
View workout
|
05/10/23 |
15,000m |
1:07:10.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
05/09/23 |
19,998m |
1:26:13.4 |
2:09.3 |
RowErg |
Hwt |
View workout
|
05/08/23 |
20,046m |
1:30:07.1 |
2:14.8 |
RowErg |
Hwt |
View workout
|
05/07/23 |
5,043m |
22:38.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
05/07/23 |
5,032m |
22:37.5 |
2:14.8 |
RowErg |
Hwt |
View workout
|
05/07/23 |
10,093m |
45:06.6 |
2:14.0 |
RowErg |
Hwt |
View workout
|
05/06/23 |
18,326m |
1:22:20.9 |
2:14.8 |
RowErg |
Hwt |
View workout
|
05/06/23 |
10,020m |
45:04.2 |
2:14.9 |
RowErg |
Hwt |
View workout
|
05/05/23 |
25,031m |
1:51:09.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
05/04/23 |
17,203m |
1:17:03.2 |
2:14.3 |
RowErg |
Hwt |
View workout
|
05/03/23 |
9,007m |
39:37.6 |
2:11.9 |
RowErg |
Hwt |
View workout
|
05/03/23 |
8,384m |
37:24.9 |
2:13.8 |
RowErg |
Hwt |
View workout
|
05/02/23 |
15,047m |
1:07:31.7 |
2:14.6 |
RowErg |
Hwt |
View workout
|
05/01/23 |
17,029m |
1:15:20.7 |
2:12.7 |
RowErg |
Hwt |
View workout
|
04/30/23 |
1,616m |
7:59.8 |
2:28.4 |
RowErg |
Hwt |
View workout
|
04/28/23 |
25,003m |
1:52:26.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
04/28/23 |
2,048m |
9:26.8 |
2:18.3 |
RowErg |
Hwt |
View workout
|