JM MR 777
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/11/23 |
5,568m |
24:18.1 |
2:10.9 |
RowErg |
Hwt |
View workout
|
03/10/23 |
10,021m |
42:32.1 |
2:07.3 |
RowErg |
Hwt |
View workout
|
03/09/23 |
5,000m |
20:38.1 |
2:03.8 |
RowErg |
Hwt |
View workout
|
03/09/23 |
5,000m |
21:29.2 |
2:08.9 |
RowErg |
Hwt |
View workout
|
03/08/23 |
3,000m |
12:53.2 |
2:08.8 |
RowErg |
Hwt |
View workout
|
03/08/23 |
4,000m |
16:47.4 |
2:05.9 |
RowErg |
Hwt |
View workout
|
03/08/23 |
5,000m |
21:44.1 |
2:10.4 |
RowErg |
Hwt |
View workout
|
03/07/23 |
5,000m |
21:14.1 |
2:07.4 |
RowErg |
Hwt |
View workout
|
03/07/23 |
5,000m |
21:39.3 |
2:09.9 |
RowErg |
Hwt |
View workout
|
03/06/23 |
1,000m |
3:56.7 |
1:58.3 |
RowErg |
Hwt |
View workout
|
03/06/23 |
2,000m |
8:23.5 |
2:05.8 |
RowErg |
Hwt |
View workout
|
03/06/23 |
3,000m |
12:59.2 |
2:09.8 |
RowErg |
Hwt |
View workout
|
03/06/23 |
4,000m |
16:39.6 |
2:04.9 |
RowErg |
Hwt |
View workout
|
03/06/23 |
5,000m |
21:14.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
03/05/23 |
1,000m |
3:57.4 |
1:58.7 |
RowErg |
Hwt |
View workout
|
03/05/23 |
2,000m |
8:27.2 |
2:06.8 |
RowErg |
Hwt |
View workout
|
03/05/23 |
3,000m |
12:53.5 |
2:08.9 |
RowErg |
Hwt |
View workout
|
03/05/23 |
4,000m |
17:42.2 |
2:12.7 |
RowErg |
Hwt |
View workout
|
03/04/23 |
1,000m |
4:13.7 |
2:06.8 |
RowErg |
Hwt |
View workout
|
03/04/23 |
2,000m |
8:55.7 |
2:13.9 |
RowErg |
Hwt |
View workout
|