JM MR 777
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/27/23 |
17,333m |
1:16:51.5 |
2:13.0 |
RowErg |
Hwt |
View workout
|
04/26/23 |
1,541m |
7:12.4 |
2:20.2 |
RowErg |
Hwt |
View workout
|
04/26/23 |
6,033m |
27:10.7 |
2:15.1 |
RowErg |
Hwt |
View workout
|
04/26/23 |
5,030m |
22:34.4 |
2:14.6 |
RowErg |
Hwt |
View workout
|
04/26/23 |
3,023m |
13:02.4 |
2:09.4 |
RowErg |
Hwt |
View workout
|
04/26/23 |
3,025m |
13:13.7 |
2:11.1 |
RowErg |
Hwt |
View workout
|
04/25/23 |
20,000m |
1:29:13.3 |
2:13.8 |
RowErg |
Hwt |
View workout
|
04/24/23 |
15,045m |
1:06:07.2 |
2:11.8 |
RowErg |
Hwt |
View workout
|
04/22/23 |
16,517m |
1:12:05.1 |
2:10.9 |
RowErg |
Hwt |
View workout
|
04/21/23 |
10,529m |
45:04.9 |
2:08.4 |
RowErg |
Hwt |
View workout
|
04/20/23 |
15,099m |
1:07:17.8 |
2:13.7 |
RowErg |
Hwt |
View workout
|
04/19/23 |
21,108m |
1:32:21.8 |
2:11.2 |
RowErg |
Hwt |
View workout
|
04/15/23 |
16,024m |
1:07:16.9 |
2:05.9 |
RowErg |
Hwt |
View workout
|
04/14/23 |
16,217m |
1:09:42.4 |
2:08.9 |
RowErg |
Hwt |
View workout
|
04/13/23 |
12,298m |
51:33.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
04/09/23 |
12,158m |
52:04.1 |
2:08.4 |
RowErg |
Hwt |
View workout
|
04/08/23 |
12,411m |
52:28.1 |
2:06.8 |
RowErg |
Hwt |
View workout
|
04/07/23 |
7,017m |
30:51.7 |
2:11.9 |
RowErg |
Hwt |
View workout
|
04/05/23 |
5,000m |
20:25.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
04/05/23 |
5,016m |
22:03.3 |
2:11.9 |
RowErg |
Hwt |
View workout
|