JM MR 777
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/04/23 |
3,000m |
12:56.1 |
2:09.3 |
RowErg |
Hwt |
View workout
|
03/04/23 |
4,000m |
17:09.4 |
2:08.6 |
RowErg |
Hwt |
View workout
|
03/04/23 |
5,000m |
21:58.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
03/03/23 |
2,000m |
8:15.7 |
2:03.9 |
RowErg |
Hwt |
View workout
|
03/03/23 |
2,000m |
8:27.6 |
2:06.9 |
RowErg |
Hwt |
View workout
|
03/03/23 |
3,000m |
12:53.6 |
2:08.9 |
RowErg |
Hwt |
View workout
|
03/03/23 |
4,000m |
17:26.9 |
2:10.8 |
RowErg |
Hwt |
View workout
|
03/03/23 |
5,000m |
21:58.8 |
2:11.8 |
RowErg |
Hwt |
View workout
|
03/03/23 |
1,003m |
4:58.9 |
2:29.0 |
RowErg |
Hwt |
View workout
|
03/02/23 |
1,000m |
3:58.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
03/02/23 |
2,000m |
8:27.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
03/02/23 |
3,000m |
12:52.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
03/02/23 |
4,000m |
17:20.1 |
2:10.0 |
RowErg |
Hwt |
View workout
|
03/02/23 |
5,000m |
22:11.9 |
2:13.1 |
RowErg |
Hwt |
View workout
|
02/22/23 |
12,012m |
51:37.4 |
2:08.9 |
RowErg |
Hwt |
View workout
|
02/21/23 |
1,000m |
3:59.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/21/23 |
2,000m |
8:06.6 |
2:01.6 |
RowErg |
Hwt |
View workout
|
02/21/23 |
3,000m |
12:33.2 |
2:05.5 |
RowErg |
Hwt |
View workout
|
02/21/23 |
4,000m |
17:04.1 |
2:08.0 |
RowErg |
Hwt |
View workout
|
02/20/23 |
1,000m |
3:59.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|