JM MR 777
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/20/23 |
2,000m |
8:18.7 |
2:04.6 |
RowErg |
Hwt |
View workout
|
02/20/23 |
3,000m |
12:41.4 |
2:06.9 |
RowErg |
Hwt |
View workout
|
02/20/23 |
4,000m |
17:29.8 |
2:11.2 |
RowErg |
Hwt |
View workout
|
02/19/23 |
1,000m |
3:49.8 |
1:54.9 |
RowErg |
Hwt |
View workout
|
02/19/23 |
2,000m |
8:07.8 |
2:01.9 |
RowErg |
Hwt |
View workout
|
02/19/23 |
3,000m |
12:29.6 |
2:04.9 |
RowErg |
Hwt |
View workout
|
02/19/23 |
4,000m |
17:11.3 |
2:08.9 |
RowErg |
Hwt |
View workout
|
02/19/23 |
5,000m |
21:59.5 |
2:11.9 |
RowErg |
Hwt |
View workout
|
02/18/23 |
1,000m |
3:49.2 |
1:54.6 |
RowErg |
Hwt |
View workout
|
02/18/23 |
2,000m |
8:26.8 |
2:06.7 |
RowErg |
Hwt |
View workout
|
02/18/23 |
3,000m |
12:38.5 |
2:06.4 |
RowErg |
Hwt |
View workout
|
02/18/23 |
4,000m |
17:15.5 |
2:09.4 |
RowErg |
Hwt |
View workout
|
02/18/23 |
5,000m |
22:29.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
02/15/23 |
10,346m |
45:27.1 |
2:11.7 |
RowErg |
Hwt |
View workout
|
02/15/23 |
7,584m |
33:07.7 |
2:11.0 |
RowErg |
Hwt |
View workout
|
02/14/23 |
18,315m |
1:20:09.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
02/13/23 |
20,021m |
1:26:42.8 |
2:09.9 |
RowErg |
Hwt |
View workout
|
02/12/23 |
18,378m |
1:20:01.2 |
2:10.6 |
RowErg |
Hwt |
View workout
|
02/11/23 |
20,020m |
1:26:00.7 |
2:08.8 |
RowErg |
Hwt |
View workout
|
02/10/23 |
10,017m |
42:30.6 |
2:07.3 |
RowErg |
Hwt |
View workout
|