JM MR 777
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/10/23 |
10,017m |
42:30.6 |
2:07.3 |
RowErg |
Hwt |
View workout
|
02/10/23 |
7,023m |
30:05.6 |
2:08.5 |
RowErg |
Hwt |
View workout
|
02/09/23 |
14,156m |
1:02:01.8 |
2:11.4 |
RowErg |
Hwt |
View workout
|
02/08/23 |
17,014m |
1:16:19.7 |
2:14.5 |
RowErg |
Hwt |
View workout
|
02/07/23 |
15,097m |
1:05:06.6 |
2:09.3 |
RowErg |
Hwt |
View workout
|
02/06/23 |
12,500m |
55:02.3 |
2:12.0 |
RowErg |
Hwt |
View workout
|
02/03/23 |
15,500m |
1:06:46.6 |
2:09.2 |
RowErg |
Hwt |
View workout
|
02/01/23 |
12,000m |
50:53.4 |
2:07.2 |
RowErg |
Hwt |
View workout
|
01/30/23 |
10,000m |
44:25.9 |
2:13.2 |
RowErg |
Hwt |
View workout
|
01/30/23 |
8,000m |
35:06.6 |
2:11.6 |
RowErg |
Hwt |
View workout
|
01/30/23 |
2,000m |
8:57.7 |
2:14.4 |
RowErg |
Hwt |
View workout
|
01/29/23 |
754m |
3:31.1 |
2:19.9 |
RowErg |
Hwt |
View workout
|
01/29/23 |
5,000m |
21:55.6 |
2:11.5 |
RowErg |
Hwt |
View workout
|
01/29/23 |
5,000m |
20:55.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
01/29/23 |
5,000m |
21:27.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
01/29/23 |
5,000m |
21:57.4 |
2:11.7 |
RowErg |
Hwt |
View workout
|
01/27/23 |
16,016m |
1:07:34.4 |
2:06.5 |
RowErg |
Hwt |
View workout
|
01/26/23 |
17,329m |
1:15:03.1 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/22/23 |
5,014m |
22:33.3 |
2:14.9 |
RowErg |
Hwt |
View workout
|
01/18/23 |
18,018m |
1:17:12.8 |
2:08.5 |
RowErg |
Hwt |
View workout
|