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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

JM MR 777

Log

Date Distance Time Pace Comments Action
08/17/23 6,842m 30:00.0 2:11.5

5:00/2:30r

 View workout
08/16/23 4,587m 20:00.0 2:10.8

5:00/2:30r

 View workout
08/16/23 4,633m 20:00.0 2:09.5

5:00/2:30r

 View workout
08/16/23 4,574m 20:00.0 2:11.1

5:00/2:30r

 View workout
08/15/23 4,667m 20:00.0 2:08.5

5:00/2:30r

 View workout
08/15/23 5,767m 25:00.0 2:10.0

5:00/2:30r

 View workout
08/15/23 6,962m 30:00.0 2:09.2

5:00/2:30r

 View workout
08/15/23 23m 0:09.0 3:15.6

5:00/2:30r

 View workout
08/14/23 3,505m 15:00.0 2:08.3

5:00/2:30r

 View workout
08/14/23 4,633m 20:00.0 2:09.5

5:00/2:30r

 View workout
08/14/23 6,991m 30:00.0 2:08.7

5:00/2:30r

 View workout
08/13/23 4,726m 20:00.0 2:06.9

5:00/2:30r

 View workout
08/13/23 4,738m 20:00.0 2:06.6

5:00/2:30r

 View workout
08/13/23 6,919m 30:00.0 2:10.0 View workout
08/12/23 6,000m 24:32.7 2:02.7

v1000m/2:00r...6

 View workout
08/12/23 6,000m 26:03.2 2:10.2

v1000m/2:00r...6

 View workout
08/12/23 6,000m 25:50.6 2:09.2

v1000m/2:00r...6

 View workout
08/11/23 3,000m 13:30.2 2:15.0

v1000m/2:00r...6

 View workout
08/11/23 3,500m 15:11.8 2:10.2

v2000m/3:00r...3

 View workout
08/11/23 3,500m 14:50.3 2:07.1

v2000m/3:00r...3

 View workout