JM MR 777
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/25/23 |
5,747m |
25:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
08/25/23 |
5,741m |
25:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
08/25/23 |
5,684m |
25:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
08/24/23 |
2,500m |
10:29.3 |
2:05.8 |
RowErg |
Hwt |
View workout
|
08/24/23 |
2,500m |
10:35.3 |
2:07.0 |
RowErg |
Hwt |
View workout
|
08/24/23 |
2,500m |
10:26.8 |
2:05.3 |
RowErg |
Hwt |
View workout
|
08/24/23 |
2,500m |
10:22.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
08/24/23 |
2,500m |
10:20.6 |
2:04.1 |
RowErg |
Hwt |
View workout
|
08/24/23 |
2,500m |
10:42.2 |
2:08.4 |
RowErg |
Hwt |
View workout
|
08/23/23 |
4,602m |
20:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
08/23/23 |
4,576m |
20:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
08/23/23 |
4,558m |
20:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
08/23/23 |
6,981m |
30:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
08/22/23 |
4,513m |
20:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
08/22/23 |
6,962m |
30:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
08/22/23 |
5,977m |
25:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
08/18/23 |
7,006m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
08/18/23 |
6,850m |
30:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
08/17/23 |
4,524m |
20:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
08/17/23 |
4,491m |
20:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|