JM MR 777
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/05/23 |
6,000m |
25:04.9 |
2:05.4 |
RowErg |
Hwt |
View workout
|
09/05/23 |
8,000m |
35:02.7 |
2:11.4 |
RowErg |
Hwt |
View workout
|
09/04/23 |
6,000m |
26:26.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
09/04/23 |
6,195m |
25:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
09/04/23 |
6,000m |
26:48.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
09/03/23 |
7,000m |
30:26.8 |
2:10.4 |
RowErg |
Hwt |
View workout
|
09/03/23 |
10,000m |
43:29.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
09/02/23 |
3,000m |
12:00.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/02/23 |
3,000m |
12:29.7 |
2:04.9 |
RowErg |
Hwt |
View workout
|
09/02/23 |
10,000m |
43:49.3 |
2:11.4 |
RowErg |
Hwt |
View workout
|
09/01/23 |
3,000m |
12:38.2 |
2:06.3 |
RowErg |
Hwt |
View workout
|
09/01/23 |
3,000m |
12:39.2 |
2:06.5 |
RowErg |
Hwt |
View workout
|
09/01/23 |
4,000m |
17:04.3 |
2:08.0 |
RowErg |
Hwt |
View workout
|
09/01/23 |
3,000m |
13:01.2 |
2:10.2 |
RowErg |
Hwt |
View workout
|
09/01/23 |
3,000m |
13:45.5 |
2:17.5 |
RowErg |
Hwt |
View workout
|
08/31/23 |
3,000m |
12:59.6 |
2:09.9 |
RowErg |
Hwt |
View workout
|
08/31/23 |
3,000m |
12:55.7 |
2:09.2 |
RowErg |
Hwt |
View workout
|
08/31/23 |
8,000m |
34:06.1 |
2:07.8 |
RowErg |
Hwt |
View workout
|
08/31/23 |
3,000m |
13:21.8 |
2:13.6 |
RowErg |
Hwt |
View workout
|
08/30/23 |
4,695m |
20:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|