JM MR 777
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/30/23 |
4,723m |
20:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
08/30/23 |
4,684m |
20:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
08/30/23 |
4,545m |
20:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
08/29/23 |
4,993m |
20:00.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
08/29/23 |
4,779m |
20:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
08/29/23 |
4,733m |
20:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
08/29/23 |
4,640m |
20:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
08/28/23 |
5,672m |
25:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
08/28/23 |
4,721m |
20:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
08/28/23 |
7,105m |
30:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
08/27/23 |
4,957m |
21:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
08/27/23 |
3,000m |
13:05.2 |
2:10.8 |
RowErg |
Hwt |
View workout
|
08/27/23 |
6,000m |
25:36.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
08/27/23 |
2,500m |
10:53.2 |
2:10.6 |
RowErg |
Hwt |
View workout
|
08/26/23 |
2,500m |
10:34.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|
08/26/23 |
2,500m |
10:37.6 |
2:07.5 |
RowErg |
Hwt |
View workout
|
08/26/23 |
4,881m |
21:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
08/26/23 |
3,506m |
15:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
08/26/23 |
2,500m |
10:38.2 |
2:07.6 |
RowErg |
Hwt |
View workout
|
08/26/23 |
4,930m |
21:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|