Michael Copper
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/13/23 |
2,500m |
12:14.7 |
2:26.9 |
RowErg |
Hwt |
View workout
|
10/12/23 |
500m |
2:23.7 |
2:23.7 |
RowErg |
Hwt |
View workout
|
10/12/23 |
2,000m |
10:26.6 |
2:36.6 |
RowErg |
Hwt |
View workout
|
07/26/23 |
1,000m |
4:32.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
06/22/23 |
1,000m |
4:29.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
06/09/23 |
517m |
2:12.8 |
2:08.4 |
RowErg |
Hwt |
View workout
|
06/09/23 |
500m |
2:27.1 |
2:27.1 |
RowErg |
Hwt |
View workout
|
06/08/23 |
500m |
2:09.2 |
2:09.2 |
RowErg |
Hwt |
View workout
|
06/08/23 |
500m |
2:21.2 |
2:21.2 |
RowErg |
Hwt |
View workout
|
02/18/23 |
1,000m |
4:29.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
02/16/23 |
1,000m |
4:45.8 |
2:22.9 |
RowErg |
Hwt |
View workout
|
01/19/23 |
500m |
1:57.7 |
1:57.7 |
RowErg |
Hwt |
View workout
|
01/18/23 |
500m |
2:19.8 |
2:19.8 |
RowErg |
Hwt |
View workout
|
10/08/22 |
500m |
2:08.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
10/08/22 |
500m |
2:21.8 |
2:21.8 |
RowErg |
Hwt |
View workout
|
10/08/22 |
500m |
2:37.4 |
2:37.4 |
RowErg |
Hwt |
View workout
|
08/27/22 |
1,000m |
4:36.4 |
2:18.2 |
RowErg |
Hwt |
View workout
|
08/24/22 |
5,000m |
25:43.6 |
2:34.3 |
RowErg |
Hwt |
View workout
|
08/10/22 |
5,000m |
26:15.0 |
2:37.5 |
RowErg |
Hwt |
View workout
|
08/06/22 |
2,000m |
9:12.1 |
2:18.0 |
RowErg |
Hwt |
View workout
|