Fiona Shackleton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/13/21 |
1,000m |
4:33.5 |
2:16.7 |
RowErg |
Lwt |
View workout
|
09/13/21 |
1,000m |
4:46.8 |
2:23.4 |
RowErg |
Lwt |
View workout
|
09/12/21 |
10,000m |
53:40.8 |
2:41.0 |
RowErg |
Lwt |
View workout
|
09/11/21 |
4,500m |
20:23.8 |
2:15.9 |
RowErg |
Lwt |
View workout
|
09/10/21 |
1,000m |
4:28.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|
09/10/21 |
1,000m |
4:25.9 |
2:12.9 |
RowErg |
Lwt |
View workout
|
09/10/21 |
1,000m |
4:41.8 |
2:20.9 |
RowErg |
Lwt |
View workout
|
09/09/21 |
10,000m |
52:56.8 |
2:38.8 |
RowErg |
Lwt |
View workout
|
09/08/21 |
520m |
2:22.5 |
2:17.0 |
RowErg |
Lwt |
View workout
|
09/08/21 |
521m |
2:19.0 |
2:13.3 |
RowErg |
Lwt |
View workout
|
09/08/21 |
516m |
2:22.6 |
2:18.1 |
RowErg |
Lwt |
View workout
|
09/08/21 |
516m |
2:38.3 |
2:33.3 |
RowErg |
Lwt |
View workout
|
09/07/21 |
5,842m |
30:00.0 |
2:34.0 |
RowErg |
Lwt |
View workout
|
09/05/21 |
6,221m |
30:00.0 |
2:24.6 |
RowErg |
Lwt |
View workout
|
09/04/21 |
10,000m |
51:45.7 |
2:35.2 |
RowErg |
Lwt |
View workout
|
09/03/21 |
1,520m |
7:06.5 |
2:20.2 |
RowErg |
Lwt |
View workout
|
09/02/21 |
2,000m |
10:12.8 |
2:33.2 |
RowErg |
Hwt |
View workout
|
09/02/21 |
1,600m |
7:30.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
09/02/21 |
1,600m |
7:23.7 |
2:18.6 |
RowErg |
Hwt |
View workout
|
09/01/21 |
6,030m |
30:00.0 |
2:29.2 |
RowErg |
Lwt |
View workout
|