Fiona Shackleton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/08/21 |
516m |
2:22.6 |
2:18.1 |
RowErg |
Lwt |
View workout
|
09/08/21 |
516m |
2:38.3 |
2:33.3 |
RowErg |
Lwt |
View workout
|
09/07/21 |
5,842m |
30:00.0 |
2:34.0 |
RowErg |
Lwt |
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|
09/05/21 |
6,221m |
30:00.0 |
2:24.6 |
RowErg |
Lwt |
View workout
|
09/04/21 |
10,000m |
51:45.7 |
2:35.2 |
RowErg |
Lwt |
View workout
|
09/03/21 |
1,520m |
7:06.5 |
2:20.2 |
RowErg |
Lwt |
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|
09/02/21 |
2,000m |
10:12.8 |
2:33.2 |
RowErg |
Hwt |
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|
09/02/21 |
1,600m |
7:30.0 |
2:20.6 |
RowErg |
Hwt |
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|
09/02/21 |
1,600m |
7:23.7 |
2:18.6 |
RowErg |
Hwt |
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|
09/01/21 |
6,030m |
30:00.0 |
2:29.2 |
RowErg |
Lwt |
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|
08/31/21 |
1,566m |
7:09.7 |
2:17.1 |
RowErg |
Lwt |
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|
08/30/21 |
5,000m |
27:00.5 |
2:42.0 |
RowErg |
Lwt |
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|
08/11/21 |
250m |
0:57.9 |
1:55.8 |
RowErg |
Lwt |
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|
08/11/21 |
5,000m |
24:58.2 |
2:29.8 |
RowErg |
Lwt |
View workout
|
08/09/21 |
4,750m |
21:55.8 |
2:18.5 |
RowErg |
Lwt |
View workout
|
08/08/21 |
10,000m |
53:41.6 |
2:41.0 |
RowErg |
Lwt |
View workout
|
07/31/21 |
1,000m |
5:34.3 |
2:47.1 |
RowErg |
Lwt |
View workout
|
07/31/21 |
6,000m |
28:27.2 |
2:22.2 |
RowErg |
Lwt |
View workout
|
07/29/21 |
2,000m |
8:46.0 |
2:11.5 |
RowErg |
Lwt |
View workout
|
07/28/21 |
10,000m |
46:12.8 |
2:18.6 |
RowErg |
Lwt |
View workout
|