Fiona Shackleton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/31/21 |
1,566m |
7:09.7 |
2:17.1 |
RowErg |
Lwt |
View workout
|
08/30/21 |
5,000m |
27:00.5 |
2:42.0 |
RowErg |
Lwt |
View workout
|
08/11/21 |
250m |
0:57.9 |
1:55.8 |
RowErg |
Lwt |
View workout
|
08/11/21 |
5,000m |
24:58.2 |
2:29.8 |
RowErg |
Lwt |
View workout
|
08/09/21 |
4,750m |
21:55.8 |
2:18.5 |
RowErg |
Lwt |
View workout
|
08/08/21 |
10,000m |
53:41.6 |
2:41.0 |
RowErg |
Lwt |
View workout
|
07/31/21 |
1,000m |
5:34.3 |
2:47.1 |
RowErg |
Lwt |
View workout
|
07/31/21 |
6,000m |
28:27.2 |
2:22.2 |
RowErg |
Lwt |
View workout
|
07/29/21 |
2,000m |
8:46.0 |
2:11.5 |
RowErg |
Lwt |
View workout
|
07/28/21 |
10,000m |
46:12.8 |
2:18.6 |
RowErg |
Lwt |
View workout
|
07/26/21 |
263m |
1:00.0 |
1:54.0 |
RowErg |
Lwt |
View workout
|
07/26/21 |
2,030m |
10:00.0 |
2:27.7 |
RowErg |
Lwt |
View workout
|
07/25/21 |
6,077m |
30:00.0 |
2:28.0 |
RowErg |
Lwt |
View workout
|
07/23/21 |
4,168m |
20:00.0 |
2:23.9 |
RowErg |
Lwt |
View workout
|
07/22/21 |
4,060m |
20:00.0 |
2:27.7 |
RowErg |
Lwt |
View workout
|
07/03/21 |
5,000m |
25:26.4 |
2:32.6 |
RowErg |
Lwt |
View workout
|
06/22/21 |
500m |
2:09.8 |
2:09.8 |
RowErg |
Lwt |
View workout
|
06/22/21 |
522m |
2:17.4 |
2:11.6 |
RowErg |
Lwt |
View workout
|
06/22/21 |
513m |
2:24.2 |
2:20.5 |
RowErg |
Lwt |
View workout
|
06/17/21 |
2,000m |
9:29.0 |
2:22.2 |
RowErg |
Lwt |
View workout
|