Fiona Shackleton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/16/21 |
500m |
2:19.3 |
2:19.3 |
RowErg |
Lwt |
View workout
|
09/16/21 |
500m |
2:25.2 |
2:25.2 |
RowErg |
Lwt |
View workout
|
09/16/21 |
500m |
2:38.1 |
2:38.1 |
RowErg |
Lwt |
View workout
|
09/15/21 |
1,000m |
4:49.5 |
2:24.7 |
RowErg |
Lwt |
View workout
|
09/15/21 |
1,000m |
4:33.3 |
2:16.6 |
RowErg |
Lwt |
View workout
|
09/15/21 |
1,000m |
4:34.3 |
2:17.1 |
RowErg |
Lwt |
View workout
|
09/14/21 |
10,000m |
49:54.1 |
2:29.7 |
RowErg |
Lwt |
View workout
|
09/13/21 |
1,000m |
4:55.6 |
2:27.8 |
RowErg |
Lwt |
View workout
|
09/13/21 |
1,000m |
4:40.4 |
2:20.2 |
RowErg |
Lwt |
View workout
|
09/13/21 |
1,000m |
4:30.5 |
2:15.2 |
RowErg |
Lwt |
View workout
|
09/13/21 |
1,000m |
4:33.5 |
2:16.7 |
RowErg |
Lwt |
View workout
|
09/13/21 |
1,000m |
4:46.8 |
2:23.4 |
RowErg |
Lwt |
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|
09/12/21 |
10,000m |
53:40.8 |
2:41.0 |
RowErg |
Lwt |
View workout
|
09/11/21 |
4,500m |
20:23.8 |
2:15.9 |
RowErg |
Lwt |
View workout
|
09/10/21 |
1,000m |
4:28.0 |
2:14.0 |
RowErg |
Lwt |
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|
09/10/21 |
1,000m |
4:25.9 |
2:12.9 |
RowErg |
Lwt |
View workout
|
09/10/21 |
1,000m |
4:41.8 |
2:20.9 |
RowErg |
Lwt |
View workout
|
09/09/21 |
10,000m |
52:56.8 |
2:38.8 |
RowErg |
Lwt |
View workout
|
09/08/21 |
520m |
2:22.5 |
2:17.0 |
RowErg |
Lwt |
View workout
|
09/08/21 |
521m |
2:19.0 |
2:13.3 |
RowErg |
Lwt |
View workout
|