Fiona Shackleton

Log

Date Distance Time Pace Comments Action
12/08/21 5,000m 26:27.0 2:38.7 View workout
12/06/21 5,000m 27:32.5 2:45.2 View workout
12/05/21 10,000m 54:36.6 2:43.8 View workout
12/03/21 1,000m 4:20.9 2:10.4

Sprint Finish

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12/02/21 5,000m 26:50.9 2:41.0 View workout
12/02/21 0m

Sprint Finish

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11/30/21 20,000m 1:46:37.8 2:39.9 View workout
11/20/21 3,801m 19:59.7 2:37.8

Ladder Up

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11/09/21 2,885m 15:00.2 2:36.0

Meet your Coach

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11/05/21 5,000m 23:28.3 2:20.8 View workout
11/03/21 3,152m 20:00.0 3:10.3 View workout
11/03/21 1,000m 6:47.0 3:23.5 View workout
10/31/21 3,000m 14:34.0 2:25.6 View workout
10/30/21 15,000m 1:21:00.6 2:42.0 View workout
10/27/21 2,000m 10:23.6 2:35.9 View workout
10/27/21 1,000m 4:58.2 2:29.1 View workout
10/27/21 5,889m 27:00.0 2:17.5 View workout
10/25/21 4,430m 22:53.6 2:35.0 View workout
10/13/21 250m 1:02.9 2:05.8 View workout
10/13/21 1,000m 4:38.8 2:19.4 View workout