Fiona Shackleton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/21 |
5,000m |
26:27.0 |
2:38.7 |
RowErg |
Lwt |
View workout
|
12/06/21 |
5,000m |
27:32.5 |
2:45.2 |
RowErg |
Lwt |
View workout
|
12/05/21 |
10,000m |
54:36.6 |
2:43.8 |
RowErg |
Lwt |
View workout
|
12/03/21 |
1,000m |
4:20.9 |
2:10.4 |
RowErg |
Lwt |
View workout
|
12/02/21 |
5,000m |
26:50.9 |
2:41.0 |
RowErg |
Lwt |
View workout
|
12/02/21 |
0m |
|
|
RowErg |
Lwt |
View workout
|
11/30/21 |
20,000m |
1:46:37.8 |
2:39.9 |
RowErg |
Lwt |
View workout
|
11/20/21 |
3,801m |
19:59.7 |
2:37.8 |
RowErg |
Lwt |
View workout
|
11/09/21 |
2,885m |
15:00.2 |
2:36.0 |
RowErg |
Lwt |
View workout
|
11/05/21 |
5,000m |
23:28.3 |
2:20.8 |
RowErg |
Lwt |
View workout
|
11/03/21 |
3,152m |
20:00.0 |
3:10.3 |
RowErg |
Lwt |
View workout
|
11/03/21 |
1,000m |
6:47.0 |
3:23.5 |
RowErg |
Lwt |
View workout
|
10/31/21 |
3,000m |
14:34.0 |
2:25.6 |
RowErg |
Lwt |
View workout
|
10/30/21 |
15,000m |
1:21:00.6 |
2:42.0 |
RowErg |
Lwt |
View workout
|
10/27/21 |
2,000m |
10:23.6 |
2:35.9 |
RowErg |
Lwt |
View workout
|
10/27/21 |
1,000m |
4:58.2 |
2:29.1 |
RowErg |
Lwt |
View workout
|
10/27/21 |
5,889m |
27:00.0 |
2:17.5 |
RowErg |
Lwt |
View workout
|
10/25/21 |
4,430m |
22:53.6 |
2:35.0 |
RowErg |
Lwt |
View workout
|
10/13/21 |
250m |
1:02.9 |
2:05.8 |
RowErg |
Lwt |
View workout
|
10/13/21 |
1,000m |
4:38.8 |
2:19.4 |
RowErg |
Lwt |
View workout
|