Robert M.L. Snapper

Log

Date Workout Score Ave Comments Action
09/09/25 30:00 14,117m 2:07.5 View workout
09/06/25 30:00 13,760m 2:10.8 View workout
09/05/25 30:00 14,016m 2:08.4 View workout
09/03/25 1:45 32m 55:06.2 View workout
09/02/25 30:00 13,635m 2:12.0 View workout
08/31/25 30:00 13,518m 2:13.1 View workout
08/30/25 30:00 14,140m 2:07.2 View workout
08/26/25 30:00 14,089m 2:07.7 View workout
08/24/25 30:00 14,060m 2:08.0 View workout
08/21/25 30:00 13,855m 2:09.9 View workout
08/19/25 30:00 14,046m 2:08.1 View workout
08/17/25 15x1:00/1:00r 7,526m 1:59.5 View workout
08/16/25 30:00 14,085m 2:07.7 View workout
08/14/25 30:00 13,940m 2:09.1 View workout
08/12/25 30:00 14,181m 2:06.9

Another heatwave in the making..
Despite early already 28,0ºC but slihtly better over 14K

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08/10/25 30:00 14,069m 2:07.9

And another one. Mothing to be exited about but better than nothing

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08/08/25 30:00 14,063m 2:07.9

And another one. Going close to HR limit

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08/07/25 30:00 14,073m 2:07.9

Just dinf 30´sessions which are more or less the limit.Manage 28 kmph

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08/05/25 30:00 13,758m 2:10.8 View workout
08/03/25 30:00 13,794m 2:10.4 View workout
08/02/25 30:00 13,619m 2:12.1

Too hot, and HR goes up so quickly.
Always promise muself, I never do it again.
Last session at 76

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07/31/25 600c 47:19.6 2:20.7

Totally killing session. Hot, too hot.
30´pace 2:11,0 after that knackered

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07/29/25 30:00 13,622m 2:12.1 View workout
07/27/25 30:00 14,111m 2:07.5 View workout
07/24/25 30:00 13,804m 2:10.3 View workout