Robert M.L. Snapper

Log

Date Workout Score Ave Comments Action
09/29/25 4:00 917m 2:10.8

All neatly organised now. Nothing to complain.
Just a 4´90% test on 4`for the ranking.

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09/29/25 4:00 889m 2:14.9 View workout
09/28/25 2000m 9:15.2 2:18.8 View workout
09/28/25 2012m 12:45.8 3:10.3 View workout
09/28/25 12:11 2,084m 2:55.4 View workout
09/28/25 8x250m/1:30r 8:34.8 2:08.7 View workout
09/27/25 30:00 13,785m 2:10.5 View workout
09/27/25 2000m 9:26.8 2:21.7 View workout
09/27/25 6x1:00/2:00r 1,432m 2:05.6

Cleaned and reorganised the Gym.
Why not a try on the Rower (inspired by WK)

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09/25/25 30:00 14,029m 2:08.3 View workout
09/25/25 6x1:00/2:00r 1,395m 2:09.0

Just trying to get the hang of it again . Rest 2’ a bit long

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09/23/25 1:00:00 26,275m 2:17.0

Long time ago a bit a 60´session.
20´ 9005m
30+ 13505m
40´18008m
Stopped after 50´and peddled to…

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09/23/25 0:55 223m 4:06.6 View workout
09/23/25 0:18 94m 3:16.8 View workout
09/22/25 40:00 18,399m 2:10.4 View workout
09/21/25 30:00 14,010m 2:08.4 View workout
09/21/25 5x1:00/2:00r 1,117m 2:14.2 View workout
09/21/25 1:06 214m 2:34.2 View workout
09/20/25 40:00 18,065m 2:12.8

Abiut 2 months no sessions longet than 30min.
Today more or less fiest day of Autumn a 40´at kind of easy pace.

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09/19/25 30:00.0 13,763m 2:10.7

Easy ride

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09/17/25 30:00 13,560m 2:12.7 View workout
09/16/25 30:00 13,514m 2:13.1 View workout
09/15/25 30:00 13,967m 2:08.8 View workout
09/12/25 30:00 13,666m 2:11.7 View workout
09/10/25 30:00 14,123m 2:07.4 View workout