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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Nick Tauwhare

Log

Date Distance Time Pace Comments Action
10/04/23 5,033m 21:00.0 2:05.1 View workout
10/03/23 4,998m 21:00.0 2:06.0 View workout
09/30/23 14,213m 1:10:00.0 2:27.7

15x3
app.erg.zone

 View workout
09/30/23 16,570m 1:10:00.0 2:06.7

15x3
app.erg.zone

 View workout
09/26/23 4,135m 20:00.0 2:25.1 View workout
09/26/23 4,775m 20:00.0 2:05.6 View workout
09/23/23 5,879m 25:00.0 2:07.5 View workout
09/23/23 5,045m 25:00.0 2:28.6 View workout
09/22/23 13,462m 1:05:00.0 2:24.8

11:15 x 4
app.erg.zone

 View workout
09/22/23 15,617m 1:05:00.0 2:04.8

11:15 x 4
app.erg.zone

 View workout
09/18/23 13,242m 1:05:00.0 2:27.2

11:15 x 4
app.erg.zone

 View workout
09/18/23 15,468m 1:05:00.0 2:06.0

11:15 x 4
app.erg.zone

 View workout
09/16/23 15,635m 1:19:00.0 2:31.5

10x6
app.erg.zone

 View workout
09/16/23 18,323m 1:19:00.0 2:09.3

10x6
app.erg.zone

 View workout
09/09/23 7,307m 35:00.0 2:23.6

35:00
app.erg.zone

 View workout
09/09/23 8,155m 35:00.0 2:08.7

35:00
app.erg.zone

 View workout
09/07/23 15,742m 1:15:00.0 2:22.9

9WU 10x4 1:15x4 5WD
app.erg.zone

 View workout
09/07/23 17,996m 1:15:00.0 2:05.0

9WU 10x4 1:15x4 5WD
app.erg.zone

 View workout
09/03/23 15,794m 1:15:00.0 2:22.4

17x3
app.erg.zone

 View workout
09/03/23 18,020m 1:15:00.0 2:04.8

17x3
app.erg.zone

 View workout