Alberto Roncalli

Log

Date Workout Score Ave Comments Action
03/12/25 35:06 8,225m 2:08.0

Rowed on EXR: EXR | Just Row in Boston

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03/10/25 45:06 10,312m 2:11.2

Rowed on EXR: EXR | Just Row in Henley

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03/07/25 v3000m/r...6 10,200m 2:12.5

Rowed on EXR: EXR | Quick Row 3 on EXR World - Quick Row 3

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03/05/25 35:06 8,428m 2:04.9

Rowed on EXR: EXR | Just Row in Henley

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03/03/25 v2:30/r...3 8,004m 2:11.1

Rowed on EXR: EXR | Endurance Rally 1 on EXR World - Endurance Rally 1

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02/28/25 35:07 8,122m 2:09.7

Rowed on EXR: EXR | Just Row in Boston

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02/26/25 v10:00/r...5 7,146m 2:05.9

Rowed on EXR: EXR | Cadence Drill 3 in Boston - Cadence Drill 3

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02/24/25 v2000m/r...5 6,500m 2:08.8

Rowed on EXR: EXR | Take it easy on Bled - Take it easy

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02/21/25 v5:00/r...10 6,059m 2:06.5

Rowed on EXR: EXR | Aerobic Power 1 in Boston - Aerobic Power 1

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02/19/25 v3000m/r...6 10,524m 2:08.5

Rowed on EXR: EXR | Quick Row 3 on Bled - Quick Row 3

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02/17/25 22:01 5,025m 2:11.4

Rowed on EXR: EXR | Just Row on Bled

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02/14/25 v9:00/r...34 10,428m 2:09.4

Rowed on EXR: EXR | Endurance with sprints in Boston - Endurance with sprints

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02/12/25 v5:00/r...9 14,683m 2:12.8

Rowed on EXR: EXR | Endurance Rally 3 on EXR World - Endurance Rally 3

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02/08/25 30:05 6,803m 2:12.6

Rowed on EXR: EXR | Just Row in Boston

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02/06/25 1:00:06 13,427m 2:14.3

Rowed on EXR: EXR | Just Row in Boston

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02/01/25 25:59 6,024m 2:09.4

Rowed on EXR: EXR | Just Row in Henley

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02/01/25 6:19 1,433m 2:12.2

Rowed on EXR: EXR | Just Row in Boston

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01/30/25 45:05 10,267m 2:11.7 View workout
01/25/25 15:14 3,537m 2:09.2

Rowed on EXR: EXR | Just Row in Henley

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01/25/25 30:05 6,792m 2:12.9

Rowed on EXR: EXR | Just Row on EXR World

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01/16/25 16:00 3,567m 2:14.5 View workout
01/16/25 20:00 4,503m 2:13.2 View workout
01/04/25 20:00 4,504m 2:13.2 View workout
01/04/25 15:00 3,405m 2:12.1 View workout
11/28/24 10:00 2,314m 2:09.6 View workout