Andy Lindbo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/12/22 |
500m |
2:05.3 |
2:05.3 |
RowErg |
Hwt |
View workout
|
02/12/22 |
54m |
0:54.1 |
8:20.9 |
RowErg |
Hwt |
View workout
|
02/12/22 |
100m |
0:22.3 |
1:51.5 |
RowErg |
Hwt |
View workout
|
02/12/22 |
100m |
0:22.6 |
1:53.0 |
RowErg |
Hwt |
View workout
|
02/12/22 |
100m |
0:25.6 |
2:08.0 |
RowErg |
Hwt |
View workout
|
02/10/22 |
3,103m |
15:56.8 |
2:34.1 |
RowErg |
Hwt |
View workout
|
02/10/22 |
2,026m |
9:58.7 |
2:27.7 |
RowErg |
Hwt |
View workout
|
02/09/22 |
5,844m |
30:00.0 |
2:34.0 |
RowErg |
Hwt |
View workout
|
02/08/22 |
5,696m |
30:00.0 |
2:38.0 |
RowErg |
Hwt |
View workout
|
02/03/22 |
5,448m |
30:00.0 |
2:45.1 |
RowErg |
Hwt |
View workout
|
02/02/22 |
968m |
7:08.0 |
3:41.0 |
RowErg |
Hwt |
View workout
|
02/02/22 |
3,636m |
20:00.0 |
2:45.0 |
RowErg |
Hwt |
View workout
|
02/01/22 |
3,000m |
16:10.6 |
2:41.7 |
RowErg |
Hwt |
View workout
|
02/01/22 |
1,934m |
10:00.0 |
2:35.1 |
RowErg |
Hwt |
View workout
|
01/27/22 |
5,112m |
30:00.0 |
2:56.0 |
RowErg |
Hwt |
View workout
|
01/26/22 |
500m |
2:09.2 |
2:09.2 |
RowErg |
Hwt |
View workout
|
01/26/22 |
239m |
1:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
01/26/22 |
56m |
0:47.1 |
7:00.5 |
RowErg |
Hwt |
View workout
|
01/26/22 |
4,858m |
30:00.0 |
3:05.2 |
RowErg |
Hwt |
View workout
|
01/25/22 |
4,454m |
25:42.0 |
2:53.1 |
RowErg |
Hwt |
View workout
|