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Log

Date Workout Score Ave Comments Action
04/19/23 4:00 876m 2:16.9

Fish game

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04/19/23 20:04 4,211m 2:23.0 View workout
04/08/23 2x20:00/2:00r 7,695m 2:35.9 View workout
04/02/23 v1000m/3:00r...3 3,000m 2:15.3 View workout
04/02/23 9:54 2,022m 2:26.9 View workout
03/30/23 v3:00/2:00r...6 3,978m 2:15.7 View workout
03/11/23 10x500m/r 24:13.4 2:25.3 View workout
03/08/23 5x1000m/2:00r 24:52.9 2:29.2 View workout
02/19/23 10x500m/r 24:12.2 2:25.2 View workout
02/15/23 v2000m/3:00r...3 6,000m 2:24.9 View workout
02/11/23 30:00 6,026m 2:29.3 View workout
02/08/23 30:00 5,716m 2:37.4 View workout
01/07/23 3x2000m/2:00r 29:46.3 2:28.8 View workout
01/01/23 3x2000m/2:00r 29:58.1 2:29.8 View workout
12/27/22 3x10:00/2:00r 6,013m 2:29.6 View workout
11/28/22 30:00 6,006m 2:29.8 View workout
11/05/22 20:06 4,264m 2:21.5 View workout
10/18/22 20:13 4,016m 2:31.0 View workout
09/17/22 6x1000m/1:00r 30:09.7 2:30.8 View workout
09/03/22 5x1000m/1:00r 24:21.3 2:26.1 View workout
09/01/22 5x1000m/1:00r 24:09.8 2:24.9 View workout
08/15/22 30:00 6,043m 2:28.9 View workout
08/12/22 v2000m/6:07r...2 4,000m 2:20.6 View workout
08/12/22 1x2000m/r 9:49.5 2:27.3 View workout
08/09/22 v2000m/6:24r...3 6,000m 2:25.0

WOD 2000m/7 pull up/5x10 gainage

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