Blake Williamson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/09/22 |
689m |
2:27.4 |
1:46.9 |
RowErg |
Hwt |
View workout
|
07/09/22 |
1,000m |
3:53.4 |
1:56.7 |
RowErg |
Hwt |
View workout
|
07/09/22 |
463m |
2:27.7 |
2:39.5 |
RowErg |
Hwt |
View workout
|
07/08/22 |
1,000m |
4:08.8 |
2:04.4 |
RowErg |
Hwt |
View workout
|
07/08/22 |
5,000m |
20:54.8 |
2:05.4 |
RowErg |
Hwt |
View workout
|
07/07/22 |
840m |
30:28.5 |
18:08.3 |
RowErg |
Hwt |
View workout
|
07/05/22 |
300m |
1:00.2 |
1:40.3 |
RowErg |
Hwt |
View workout
|
07/05/22 |
700m |
2:40.6 |
1:54.7 |
RowErg |
Hwt |
View workout
|
07/05/22 |
1,000m |
3:59.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
07/05/22 |
1,000m |
4:02.4 |
2:01.2 |
RowErg |
Hwt |
View workout
|
07/05/22 |
2,000m |
9:15.5 |
2:18.8 |
RowErg |
Hwt |
View workout
|
07/01/22 |
2,000m |
10:08.9 |
2:32.2 |
RowErg |
Hwt |
View workout
|
07/01/22 |
2,000m |
12:34.1 |
3:08.5 |
RowErg |
Hwt |
View workout
|
06/30/22 |
1,000m |
4:04.3 |
2:02.1 |
RowErg |
Hwt |
View workout
|
06/30/22 |
1,008m |
4:19.8 |
2:08.8 |
RowErg |
Hwt |
View workout
|
06/27/22 |
2,251m |
10:22.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
06/27/22 |
2,000m |
7:55.5 |
1:58.8 |
RowErg |
Hwt |
View workout
|
06/24/22 |
500m |
3:15.1 |
3:15.1 |
RowErg |
Hwt |
View workout
|
06/24/22 |
5,000m |
19:26.3 |
1:56.6 |
RowErg |
Hwt |
View workout
|
06/22/22 |
1,500m |
6:39.1 |
2:13.0 |
RowErg |
Hwt |
View workout
|