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Sep 13 Strength and Fitness: The 401K for Your Body
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Blake Williamson

Log

Date Distance Time Pace Comments Action
06/17/22 1,000m 3:29.0 1:44.5 View workout
06/17/22 300m 0:59.8 1:39.6 View workout
06/17/22 500m 2:03.4 2:03.4 View workout
06/17/22 1,000m 3:59.2 1:59.6 View workout
06/16/22 500m 1:59.1 1:59.1 View workout
06/16/22 1,000m 3:56.6 1:58.3 View workout
06/16/22 1,039m 4:07.1 1:58.9 View workout
06/14/22 1,565m 6:00.8 1:55.2 View workout
06/14/22 500m 1:51.2 1:51.2 View workout
06/14/22 200m 0:57.4 2:23.5 View workout
06/14/22 200m 0:37.4 1:33.5 View workout
06/14/22 200m 0:37.2 1:33.0 View workout
06/14/22 200m 0:37.6 1:34.0 View workout
06/14/22 200m 0:37.9 1:34.7 View workout
06/12/22 1,000m 3:28.9 1:44.4 View workout
06/11/22 1,152m 4:00.0 1:44.1 View workout
06/11/22 200m 0:41.3 1:43.2 View workout
06/11/22 252m 1:56.8 3:51.7 View workout
06/11/22 2,000m 8:44.2 2:11.0 View workout
06/08/22 100m 0:32.1 2:40.5 View workout